About Tommy South
Focus areas
Adolescent / Teen Issues
Couples Therapy
Mood Disorders
Anxiety
Depression
Stress Management
Bereavement / Grief Counseling
Life Transition
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Families
Individuals
Identity
Gender
MaleEthnicity
White
Languages spoken
English
Getting to know Tommy South
You're used to handling a lot. Whether it's your career, your relationships, or being the person others rely on, you've learned how to push through-even when it's exhausting.
But at some point, pushing through stops working.
I work with adults who are navigating anxiety, burnout, trauma, and relationship patterns-especially when life looks “together” on the outside but feels overwhelming or unsustainable underneath. Many of my clients are thoughtful, capable, and self-aware, yet find themselves stuck in cycles like overthinking, people-pleasing, or feeling disconnected from themselves or others.
My approach is trauma-informed, relational, and grounded in evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and attachment-based work. In our sessions, we'll look at both the deeper patterns shaping your experiences and the practical strategies that help you feel better day-to-day.
Clients often come to therapy wanting relief from constant stress or mental overload. Over time, they develop a clearer understanding of themselves, stronger boundaries, and the ability to respond to challenges with more focus and confidence.
I'm active and engaged in the therapy process. I won't just sit back and listen. I help you connect the dots, notice patterns in real time, and build tools that actually translate into your daily life.
I bring 5 years of experience in community mental health, working with children, adolescents, and adults. Clients often describe me as calm, steady, and easy to talk to-while also helping them move forward in meaningful ways.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Tommy South, MSW has 200+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- East Tennessee State University, Master's in Social Work
NPI number
1093674889
How soon can I make an appointment with Tommy South?
Generally, Tommy South has appointments available on Zocdoc within 1 week. You can see Tommy South's earliest availability on Zocdoc and make an appointment online.
Is Tommy South accepting new patients?
Tommy South generally accepts new patients on Zocdoc. You can see Tommy South's earliest availability on Zocdoc and schedule an appointment online.
Does Tommy South accept my insurance?
Choose your insurance plan to verify if Tommy South is in-network.
Can I make an appointment with Tommy South online?
Yes, you can make an appointment online with Tommy South using Zocdoc. It’s simple, secure, and free.
What practice does Tommy South work with?
Tommy South works with Grow Therapy.
What are common reasons for patients to see Tommy South?
Tommy South frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tommy South on their profile.
What languages does Tommy South speak?
Tommy South speaks English.