Toni-ann Bennett, Tarrytown, NY | Psychotherapist

About Toni-ann Bennett

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Toni-ann Bennett

As a Licensed Mental Health Counselor with five years of experience, my work centers on helping adults navigate anxiety, relationship dynamics, and complex trauma so they can break old cycles, establish healthy boundaries, and reclaim control of their lives. While I have a particular passion for supporting BIPOC individuals and communities, I welcome and celebrate patients of all backgrounds. Anxiety and the weight of difficult relationships can make it hard to see a way forward. Together, we'll work to change that. I believe in the power of collaboration, allowing me to be your active, supportive partner in this process to help you cultivate a stronger sense of peace, self-awareness, and confidence in the life you want to build.

What should a new client know about working with you?

DISCLAIMER: We are not able to accept Medicare or Medicaid plans at this time. Every person who walks through my door deserves a space that feels safe and welcoming, a place to pause, reflect, and explore your thoughts and emotions as you navigate life's ups and downs. Having personally navigated anxiety and depression, I understand in a real and meaningful way what it takes to find balance, resilience, and healing. This lived experience fuels the depth of care and compassion I bring to every session. My Jamaican background further enriches the care I offer, allowing me to connect with Caribbean patients and others from diverse cultural backgrounds in ways that are sensitive, affirming, and grounded in an understanding of your unique story.

What is your typical process for working with clients?

My approach is eclectic, collaborative, and person-centered from the very beginning. I’m dedicated to tailoring therapy to the unique individual, because your healing should reflect who you are. You can always expect a warm, empathetic, and genuinely supportive environment in our sessions. Using humanistic and integrative methods, I work to ensure you feel deeply heard and empowered to make lasting changes. Your unique presenting concerns shape how we work together, and I adapt my style with that in mind every step of the way.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Office location

Toni-ann Bennett also offers online video visits for patients

SOL Mental Health - NY

520 White Plaines Rd, Suite 500, Tarrytown, NY 10591

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Education and background

Practice names

SOL Mental Health - NY

Education and training

Baruch College, Master's in Mental Health Counseling

NPI number

1235854837

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Toni-ann Bennett?

Generally, Toni-ann Bennett has appointments available on Zocdoc within 1 week. You can see Toni-ann Bennett's earliest availability on Zocdoc and make an appointment online.

Is Toni-ann Bennett accepting new patients?

Toni-ann Bennett generally accepts new patients on Zocdoc. You can see Toni-ann Bennett's earliest availability on Zocdoc and schedule an appointment online.

Does Toni-ann Bennett accept my insurance?

Choose your insurance plan to verify if Toni-ann Bennett is in-network.

Can I make an appointment with Toni-ann Bennett online?

Yes, you can make an appointment online with Toni-ann Bennett using Zocdoc. It’s simple, secure, and free.

What practice does Toni-ann Bennett work with?

Toni-ann Bennett works with SOL Mental Health - NY.

Where is Toni-ann Bennett's office located?

Toni-ann Bennett has 2 office locations in Tarrytown, view full addresses on Toni-ann Bennett's profile.

What are common reasons for patients to see Toni-ann Bennett?

Toni-ann Bennett frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Toni-ann Bennett on their profile.