About Toni Gilbert
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Children (<13)
Individuals
Teenagers (13-17)
Young adults (18-24)
Treatment approaches
Attachment-based
Gestalt
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
FemaleSexuality
AsexualEthnicity
Black or African American
Languages spoken
English
Getting to know Toni Gilbert
You don’t have to keep holding it all in. Anxiety, depression, and stress can show up quietly—or all at once. Maybe you're constantly overwhelmed, emotionally drained, or feeling stuck in patterns you can’t seem to break. Life feels heavy, and you’re tired of carrying it alone. I help people who are navigating the emotional weight of everyday life—whether it’s work stress, relationship challenges, or that lingering sense that something just isn’t right. Together, we’ll create a space where you can breathe, reflect, and reconnect with yourself.
I specialize in helping individuals who are feeling overwhelmed, anxious, stuck, or emotionally exhausted. Whether you’re battling constant worry, low moods, or the weight of everyday stress, my goal is to help you find relief, clarity, and confidence in your life again.
Our work together, we’ll uncover the root of your struggles—not just manage symptoms. I offer a supportive space where you can feel seen and heard, while also being guided toward growth. Therapy with me is collaborative, non-judgmental, and tailored to you. My role is to support and assist you, while walking beside you every step of the way.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- university of houston, university park, Master's in Social Work
NPI number
1245728062
How soon can I make an appointment with Toni Gilbert?
Generally, Toni Gilbert has appointments available on Zocdoc within 1 week. You can see Toni Gilbert's earliest availability on Zocdoc and make an appointment online.
Is Toni Gilbert accepting new patients?
Toni Gilbert generally accepts new patients on Zocdoc. You can see Toni Gilbert's earliest availability on Zocdoc and schedule an appointment online.
Does Toni Gilbert accept my insurance?
Choose your insurance plan to verify if Toni Gilbert is in-network.
Can I make an appointment with Toni Gilbert online?
Yes, you can make an appointment online with Toni Gilbert using Zocdoc. It’s simple, secure, and free.
What practice does Toni Gilbert work with?
Toni Gilbert works with Tava Health 2.
What languages does Toni Gilbert speak?
Toni Gilbert speaks English.