Toni Sawyer, LPC, OK | Psychotherapist

About Toni Sawyer

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Sexual Abuse Counseling

Depression

Psychological Trauma

Stress

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

EMDR

Compassion Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Toni Sawyer

Hi there, I'm Toni Sawyer. I am a Licensed Professional Counselor with a Master’s in Counseling from The University of Oklahoma, specializing in treating trauma, depression, anxiety, body image/food issues, and sexual trauma. I believe in being strengths-based, affirming, and compassionate. My approach I approach therapy from a strengths-based, affirming, and compassionate lens. I have training in Cognitive Behavioral Therapy (CBT), am fully trained in Eye Movement Desensitization and Reprocessing (EMDR), and am completing official Level One training in Internal Family Systems (IFS) in November 2024. I also use Person Centered Therapy. I use these modalities separately or in combination to create a personalized approach for each client. My focus I treat adults 18 and over with depression, anxiety, trauma, low self-esteem, body image/food issues, and many other presentations. I am LGBTQIA+ affirming. My communication style I aim to create a comfortable, affirming tone in sessions so all parts of a client feel welcome to show up and be heard—whether it’s to vent, do deep trauma work, or explore skills in different areas. My journey to mental healthcare I became interested in this work later in life after homeschooling my children for almost a decade, then divorcing and taking a different path. I love connecting one-on-one on a deeper level and feel honored to offer compassion, tools, and healing. My goals for you I take a collaborative approach to goal setting, making objectives clear, measurable, and achievable. My first session with you During our first session, you can expect to complete any necessary paperwork and share an overview of your needs, expectations, and past therapy experiences—what has worked or not. I will also provide a brief overview of my credentials, experience, and approach to therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Oklahoma

Education and training

The University of Oklahoma, Master's in Counseling

NPI number

1689025140

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Frequently asked questions

How soon can I make an appointment with Toni Sawyer?

Generally, Toni Sawyer has appointments available on Zocdoc within 1 week. You can see Toni Sawyer's earliest availability on Zocdoc and make an appointment online.

Is Toni Sawyer accepting new patients?

Toni Sawyer generally accepts new patients on Zocdoc. You can see Toni Sawyer's earliest availability on Zocdoc and schedule an appointment online.

Does Toni Sawyer accept my insurance?

Choose your insurance plan to verify if Toni Sawyer is in-network.

Can I make an appointment with Toni Sawyer online?

Yes, you can make an appointment online with Toni Sawyer using Zocdoc. It’s simple, secure, and free.

What practice does Toni Sawyer work with?

Toni Sawyer works with Rula Health - Oklahoma.

What are common reasons for patients to see Toni Sawyer?

Toni Sawyer frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Toni Sawyer on their profile.