Toni Stephens, LPC, TX | Psychotherapist

About Toni Stephens

Focus areas

Learning Problems

Perinatal Mental Health

Stress Management

Life Transition

Self Esteem Issues

Women's Issues Therapy

Panic Attack

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Toni Stephens

Hi there, I'm Toni! My name is Toni Stephens, and my goal is to help individuals discover their inner strength and reach their fullest potential. I believe in the power of resilience and the importance of developing a growth mindset to navigate life’s challenges and everyday stressors. My approach My approach to providing care is collaborative, compassionate, and goal-oriented. I believe that every individual has the capacity for growth and healing, and my role is to help you tap into your inner strength. Drawing from Cognitive Behavioral Therapy and a strengths-based perspective, I help clients build resilience, develop a growth mindset. My focus With 29 years of experience as an educator and counselor, I’ve worked closely with adolescents and adults in high-stress environments. I understand the importance of creating a safe, supportive space where clients feel heard and empowered. In our work together, we will move at a pace that feels right for you through a client-centered approach. My communication style My communication style is empathetic, encouraging, and down-to-earth. I strive to create a safe and supportive space where you feel comfortable being yourself. I listen actively and without judgment, and I aim to meet you where you are, whether you need gentle support or practical strategies to move forward. My journey to mental healthcare I have always had a natural ability to encourage others. Becoming a therapist felt like the right path because it allows me to build on that strength with evidence-based strategies to help people grow. My goal is to support and motivate individuals to become the best versions of themselves mentally, emotionally, and personally.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Parenting Counseling

Education and background

Practice names

Rula Health - Dallas

Education and training

Sam Houston State University, MEd in Counseling

NPI number

1972310845

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Frequently asked questions

How soon can I make an appointment with Toni Stephens?

Generally, Toni Stephens has appointments available on Zocdoc within 1 week. You can see Toni Stephens's earliest availability on Zocdoc and make an appointment online.

Is Toni Stephens accepting new patients?

Toni Stephens generally accepts new patients on Zocdoc. You can see Toni Stephens's earliest availability on Zocdoc and schedule an appointment online.

Does Toni Stephens accept my insurance?

Choose your insurance plan to verify if Toni Stephens is in-network.

Can I make an appointment with Toni Stephens online?

Yes, you can make an appointment online with Toni Stephens using Zocdoc. It’s simple, secure, and free.

What practice does Toni Stephens work with?

Toni Stephens works with Rula Health - Dallas.

What are common reasons for patients to see Toni Stephens?

Toni Stephens frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Toni Stephens on their profile.