Tonia Cottrell, LICSW, WA | Psychotherapist

About Tonia Cottrell

Focus areas

Addiction / Substance Abuse

Bipolar Disorder

Mood Disorders

Attention-Deficit / Hyperactivity Disorder (ADHD)

Counselling For First Responders

Relationship Struggles

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Family Systems

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tonia Cottrell

Also licensed in Oregon, Minnesota, and New York. With over 30 years in the helping professions, I have worked in many settings, including street outreach, community programs, inpatient and outpatient treatment programs, and private practice. I bring a real-world perspective. I specialize in helping people navigate the difficulties of Bipolar Disorder, ADHD, Depression, Anxiety, and Grief. I also have a heart for women navigating the complexities of morbid obesity by providing a space free of judgment. We focus on the person, not just the scale. My background working in impoverished neighborhoods has taught me how people can build resilience and maintain it. I am a cradle Catholic and honor all spiritual journeys, should you want to bring that part of yourself into therapy. We'll work together to untangle life's hardest moments with honesty, humor, and a lot of heart.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Addiction Follow Up

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Addiction Follow Up

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Hunter College, Master's in Social Work

NPI number

1891859971

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tonia Cottrell?

Generally, Tonia Cottrell has appointments available on Zocdoc within 1 week. You can see Tonia Cottrell's earliest availability on Zocdoc and make an appointment online.

Is Tonia Cottrell accepting new patients?

Tonia Cottrell generally accepts new patients on Zocdoc. You can see Tonia Cottrell's earliest availability on Zocdoc and schedule an appointment online.

Does Tonia Cottrell accept my insurance?

Choose your insurance plan to verify if Tonia Cottrell is in-network.

Can I make an appointment with Tonia Cottrell online?

Yes, you can make an appointment online with Tonia Cottrell using Zocdoc. It’s simple, secure, and free.

What practice does Tonia Cottrell work with?

Tonia Cottrell works with Grow Therapy.

What are common reasons for patients to see Tonia Cottrell?

Tonia Cottrell frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tonia Cottrell on their profile.