Tonya Allen, MS, LPC, OK | Psychotherapist

About Tonya Allen

Focus areas

Anxiety

Depression

Post-Traumatic Stress Disorder (PTSD)

Bereavement / Grief Counseling

Life Transition

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Families

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tonya Allen

Tonya Allen helps patients find stability, clarity, and emotional healing through compassionate, evidence-based therapy for individuals and families across Oklahoma. At LifeStance Health, she provides thoughtful mental health care for adolescents, teens, adults, and seniors throughout the state of Oklahoma, creating a supportive space where patients can safely address life transitions, emotional distress, and long-standing challenges. She offers individual and family therapy for adolescents and teens ages 11 and older, as well as adults and older adults navigating complex emotional and life changes. Tonya commonly treats anxiety, depression, and trauma-related concerns, using an approach that blends Cognitive Behavioral Therapy (CBT), mindfulness-based strategies, and family therapy to support meaningful, sustainable progress. She also works with additional mental health conditions when clinically appropriate, tailoring care to each patientâs goals and circumstances. A central focus of Tonyaâs work is supporting individuals who have been recently discharged from a psychiatric hospital. She is deeply committed to helping patients transition safely back into daily life, providing continuity of care, emotional grounding, and practical strategies to reduce the risk of relapse. She also assists patients with disability paperwork, approaching this process with care, clarity, and clinical thoroughness to help reduce stress during already challenging periods. Tonya has experience working with diverse populations, including individuals involved in adoption or foster care, those on the autism spectrum, and individuals with developmental disabilities. Her care emphasizes empathy, structure, and collaboration to help patients build confidence and resilience across all stages of life.

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In-network insurances

Aetna

Cigna

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200+ more in-network plans

Popular visit reasons

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Depression

New Patient Visit

Nightmares

Pediatric Tics / Tourette Syndrome

Office location

Tonya Allen, MS, LPC also offers online video visits for patients

Lifestance Health - Oklahoma

9228 S Mingo Rd, Tulsa, OK 74133

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Education and background

Practice names

Lifestance Health - Oklahoma

Education and training

Northeastern State University, Master's in Counseling Psychology

NPI number

1902027758

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tonya Allen?

Generally, Tonya Allen has appointments available on Zocdoc within 1 week. You can see Tonya Allen's earliest availability on Zocdoc and make an appointment online.

Is Tonya Allen accepting new patients?

Tonya Allen generally accepts new patients on Zocdoc. You can see Tonya Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Tonya Allen accept my insurance?

Choose your insurance plan to verify if Tonya Allen is in-network.

Can I make an appointment with Tonya Allen online?

Yes, you can make an appointment online with Tonya Allen using Zocdoc. It’s simple, secure, and free.

What practice does Tonya Allen work with?

Tonya Allen works with Lifestance Health - Oklahoma.

Where is Tonya Allen's office located?

Tonya Allen has 2 office locations in Tulsa, view full addresses on Tonya Allen's profile.

What are common reasons for patients to see Tonya Allen?

Tonya Allen frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tonya Allen on their profile.