Tonya Gastineau, LMHC, WA | Psychotherapist

About Tonya Gastineau

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tonya Gastineau

I am a Licensed Professional Counselor/Licensed Mental Health Counselor specializing in supporting women navigating divorce, trauma, anxiety, depression, and major life transitions. My approach is compassionate, collaborative, and trauma-informed, helping clients build resilience, develop practical coping skills, and rediscover hope. Together, we’ll create a safe space to process challenges, heal from the past, and move toward a life that feels grounded and fulfilling. My approach My approach to care is warm, collaborative, and trauma-informed. I specialize in supporting women navigating divorce, single parenting, anxiety, depression, and grief, helping them feel heard and understood while gaining tools to move forward. I draw from evidence-based practices such as CBT, DBT, and mindfulness, and I also integrate faith-based perspectives when clients request it. In our work together, I emphasize both self-compassion and accountability, encouraging realistic goals and healthy coping skills. I believe therapy is a safe partnership where clients can explore their story, identify unhelpful patterns, and build resilience. My goal is to empower clients to reclaim hope, strengthen confidence, and create meaningful connections while honoring their unique pace of healing. My focus I work primarily with women navigating life transitions, trauma, and anxiety, as well as individuals coping with depression, grief, or relational challenges. My ideal clients are those seeking a supportive, nonjudgmental space to explore difficult emotions, gain clarity, and build practical skills for coping and growth. I help clients identify patterns that hold them back, develop strategies to manage stress and anxiety, and work through trauma or unresolved past experiences. Through collaborative goal-setting, I guide clients in breaking cycles, improving self-worth, and cultivating resilience.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Mood Swings

Education and background

Practice names

Rula Health - Washington

Education and training

Liberty University, Master's in Clinical Mental Health Counseling

NPI number

1558043505

Patient reviews

Help Tonya Gastineau, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Tonya Gastineau?

Generally, Tonya Gastineau has appointments available on Zocdoc within 1 week. You can see Tonya Gastineau's earliest availability on Zocdoc and make an appointment online.

Is Tonya Gastineau accepting new patients?

Tonya Gastineau generally accepts new patients on Zocdoc. You can see Tonya Gastineau's earliest availability on Zocdoc and schedule an appointment online.

Does Tonya Gastineau accept my insurance?

Choose your insurance plan to verify if Tonya Gastineau is in-network.

Can I make an appointment with Tonya Gastineau online?

Yes, you can make an appointment online with Tonya Gastineau using Zocdoc. It’s simple, secure, and free.

What practice does Tonya Gastineau work with?

Tonya Gastineau works with Rula Health - Washington.

What are common reasons for patients to see Tonya Gastineau?

Tonya Gastineau frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tonya Gastineau on their profile.