Tonya Prifogle, LMHC, IN | Psychotherapist

About Tonya Prifogle

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Experiential Therapy

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tonya Prifogle

Hi there, I'm Tonya! My name is Tonya Prifogle, and I am a Licensed Mental Health Counselor with over 20 years of experience. I earned my Master’s in Counseling Psychology from Indiana Wesleyan University. While I have worked in many areas of mental health, I am most passionate about helping adults who have endured trauma, depression, anxiety, and grief. I am patient-centered and utilize evidence-based practices to help you meet your goals. My approach I am trained in Motivational Interviewing, which I find helpful for many people. I also use CBT, DBT, ACT, Solution-Focused, and family systems approaches to support change. My focus I continue to focus on working with adults, especially women’s issues and trauma. I am trained in grief therapy models and have experience with depression, anxiety, ADHD, and PTSD. I also enjoy working with the LGBTQ population. My communication style I strive to create a place of trust where we are partners, with you at the center of change. All emotions are respected with me—from years of experience to laughter. My journey to mental healthcare When my grandmother was in hospice during my high school years, the social worker took such good care of our family that I knew right away I wanted to do the same. My practice has evolved over nearly 30 years, but my passion for helping people reach their own goals and find a way through pain remains strong. My goals for you I am patient-focused. Treatment planning should come from you, and I am here to help you find your own goals and hopes for the future. My first session with you The first session often involves explaining the therapy process, what you can expect, and your rights. Together, we create a safe space and identify the goals for the work ahead.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Indiana

Education and training

Indiana Wesleyan University, Master's in Counseling Psychology

NPI number

1952315244

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Frequently asked questions

How soon can I make an appointment with Tonya Prifogle?

Generally, Tonya Prifogle has appointments available on Zocdoc within 1 week. You can see Tonya Prifogle's earliest availability on Zocdoc and make an appointment online.

Is Tonya Prifogle accepting new patients?

Tonya Prifogle generally accepts new patients on Zocdoc. You can see Tonya Prifogle's earliest availability on Zocdoc and schedule an appointment online.

Does Tonya Prifogle accept my insurance?

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Can I make an appointment with Tonya Prifogle online?

Yes, you can make an appointment online with Tonya Prifogle using Zocdoc. It’s simple, secure, and free.

What practice does Tonya Prifogle work with?

Tonya Prifogle works with Rula Health - Indiana.

What are common reasons for patients to see Tonya Prifogle?

Tonya Prifogle frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tonya Prifogle on their profile.