Toris Adefunmi, LMFT, CA | Psychotherapist

About Toris Adefunmi

Focus areas

Anxiety

Psychological Trauma

Stress

Depression

Relationship Struggles

Stress Management

Life Coaching

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Coaching

Exposure Response Prevention

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

EMDR

Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Toris Adefunmi

Hi there, I'm Natalie! Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from Alliant International University, and I have been practicing for about 5 years. I provide therapy to adults and couples, those who experience trauma, communication issues, boundaries, unhealthy relationships, and individuals who suffer from depression, anxiety, low self-esteem, and more. My approach I provide the appropriate therapeutic approach to meet my patients' needs and comfort level. Some of my therapeutic approaches include Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Attachment-based Family Therapy, and psychodynamic theory. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR). My focus I am best positioned to serve individuals who are seeking deep and transformative healing, especially those who have experienced trauma, anxiety, or depression. My clients often come to therapy with a desire to understand and change longstanding patterns in their lives, whether those patterns are rooted in past trauma, negative thinking, or unresolved emotional conflicts. I work well with clients who are open to exploring both their conscious thoughts and unconscious processes and who are ready to engage in a collaborative therapeutic journey. Whether they are looking to process trauma through EMDR, challenge and change unhelpful thoughts with CBT, or gain deeper insights through psychodynamic exploration, I am committed to supporting them in achieving meaningful and lasting change. My communication style I bring a warm, empathic pressure to each session and truly listen without judgment. I aim to create a space where you feel seen, heard, and supported. At the same time, I value honesty and clarity, so I'll offer gentle but straightforward feedback when it is helpful. My goal is to balance compassion with truth, so you feel both safe and empowered as we work together.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

Alliant International University, Master's in Marriage and Family Therapy

NPI number

1912493156

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Frequently asked questions

How soon can I make an appointment with Toris Adefunmi?

Generally, Toris Adefunmi has appointments available on Zocdoc within 1 week. You can see Toris Adefunmi's earliest availability on Zocdoc and make an appointment online.

Is Toris Adefunmi accepting new patients?

Toris Adefunmi generally accepts new patients on Zocdoc. You can see Toris Adefunmi's earliest availability on Zocdoc and schedule an appointment online.

Does Toris Adefunmi accept my insurance?

Choose your insurance plan to verify if Toris Adefunmi is in-network.

Can I make an appointment with Toris Adefunmi online?

Yes, you can make an appointment online with Toris Adefunmi using Zocdoc. It’s simple, secure, and free.

What practice does Toris Adefunmi work with?

Toris Adefunmi works with Rula Health - San Diego.

What are common reasons for patients to see Toris Adefunmi?

Toris Adefunmi frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Toris Adefunmi on their profile.