Tosh Chabot Alsagoff, LCPC, Scarborough, ME

About Tosh Chabot Alsagoff

Focus areas

Anxiety

Depression

Gender Affirming Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Emotional Abuse

LGBTQ+ Counseling

Bipolar Disorder

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Groups

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Non-binary

Languages spoken

English

Getting to know Tosh Chabot Alsagoff

Tosh Chabot Alsagoff helps adults navigate life's challenges with compassion, curiosity, and evidence-based care. As a Licensed Clinical Professional Counselor at LifeStance Health, they provide individual therapy, group therapy, and Intensive Outpatient Program (IOP) services for adults across Maine. Tosh works collaboratively with patients experiencing anxiety, depression, and PTSD/trauma, helping them build practical skills, deepen self-understanding, and create meaningful change. Their approach recognizes that every person's story is unique, and treatment is tailored to each individual's goals, strengths, and lived experiences. Tosh is particularly passionate about supporting individuals exploring gender identity and those seeking a safe, affirming therapeutic environment. They understand that concerns related to identity, self-acceptance, relationships, and mental wellness can be deeply personal and complex. Through a respectful and inclusive approach, Tosh helps patients process experiences, strengthen resilience, and move toward greater authenticity and confidence in their daily lives. Drawing from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, Tosh integrates proven therapeutic interventions to help patients develop effective coping strategies and sustainable patterns of growth. They also work with adults facing ADHD, bipolar disorder, and alcohol or drug use concerns, among other mental health challenges. By combining clinical expertise with genuine empathy, Tosh empowers patients to better manage symptoms, improve emotional well-being, and enhance overall quality of life. Tosh earned degrees from Lesley University and Virginia Commonwealth University. Their professional philosophy centers on meeting patients where they are while fostering a therapeutic relationship built on trust, collaboration, and respect.

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Popular visit reasons

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Office location

Tosh Chabot Alsagoff, LCPC also offers online video visits for patients

LifeStance Health - Maine

10 Mkt St, Ste 205, Scarborough, ME 04074

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Education and background

Practice names

LifeStance Health - Maine

Education and training

Lesley University, Master's in Art Therapy Counseling

NPI number

1669199758

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tosh Chabot Alsagoff?

Generally, Tosh Chabot Alsagoff has appointments available on Zocdoc within 1 week. You can see Tosh Chabot Alsagoff's earliest availability on Zocdoc and make an appointment online.

Is Tosh Chabot Alsagoff accepting new patients?

Tosh Chabot Alsagoff generally accepts new patients on Zocdoc. You can see Tosh Chabot Alsagoff's earliest availability on Zocdoc and schedule an appointment online.

Does Tosh Chabot Alsagoff accept my insurance?

Choose your insurance plan to verify if Tosh Chabot Alsagoff is in-network.

Can I make an appointment with Tosh Chabot Alsagoff online?

Yes, you can make an appointment online with Tosh Chabot Alsagoff using Zocdoc. It’s simple, secure, and free.

What practice does Tosh Chabot Alsagoff work with?

Tosh Chabot Alsagoff works with LifeStance Health - Maine.

Where is Tosh Chabot Alsagoff's office located?

Tosh Chabot Alsagoff has 2 office locations in Scarborough, view full addresses on Tosh Chabot Alsagoff's profile.

What are common reasons for patients to see Tosh Chabot Alsagoff?

Tosh Chabot Alsagoff frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tosh Chabot Alsagoff on their profile.