Tosha Sweet, LCSW, CA | Psychotherapist

About Tosha Sweet

Focus areas

Addiction / Substance Abuse

Depression

Mood Disorders

Bereavement / Grief Counseling

Dual Diagnosis

Work-Related Counseling

Bipolar Disorder

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Culturally Sensitive

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tosha Sweet

I am Tosha Sweet, a Licensed Clinical Social Worker with a Master's in Social Work from the University of Southern California. I am dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives. My approach I am client-centered and a highly collaborative therapist. I take an eclectic approach, drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques. My focus I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, and Bipolar and Schizophrenia spectrum disorders. My communication style I am a warm and personable therapist who utilizes a variety of communication strategies and techniques that best match my clients' needs. My goals for you I utilize a solution-focused approach that centers on setting goals aligned with your hopes and preferred future. My first session with you The first session will focus on exploring the factors that led to your decision to come to therapy, what you hope will be different in your life as a result, and beginning the establishment of an effective therapeutic relationship.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

University of Southern California, Master's in Social Work

NPI number

1851477871

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Frequently asked questions

How soon can I make an appointment with Tosha Sweet?

Generally, Tosha Sweet has appointments available on Zocdoc within 1 week. You can see Tosha Sweet's earliest availability on Zocdoc and make an appointment online.

Is Tosha Sweet accepting new patients?

Tosha Sweet generally accepts new patients on Zocdoc. You can see Tosha Sweet's earliest availability on Zocdoc and schedule an appointment online.

Does Tosha Sweet accept my insurance?

Choose your insurance plan to verify if Tosha Sweet is in-network.

Can I make an appointment with Tosha Sweet online?

Yes, you can make an appointment online with Tosha Sweet using Zocdoc. It’s simple, secure, and free.

What practice does Tosha Sweet work with?

Tosha Sweet works with Rula Health - San Diego.

What are common reasons for patients to see Tosha Sweet?

Tosha Sweet frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tosha Sweet on their profile.