What patients are saying
Overall rating
5.00
“She is amazing. She really listens to you and helps you understand things about yourself you never thought of before. Great person.”
Less than 1 month ago
“Tosha took the time to understand me, helped me identify my goals, and gave me the tools and encouragement I needed to actually put in the work. She challenged me in the best way while always making me feel supported. Because of our work together, my life is so much more peaceful. Even when difficult or unexpected things happen, I feel confident in my ability to handle them in a healthy, positive way. I can thank Tosha for that. I can‚Äôt recommend Tosha enough, she‚Äôs amazing at what she does.”
Less than 1 month ago
About Tosha Sweet
Focus areas
Addiction / Substance Abuse
Depression
Mood Disorders
Bereavement / Grief Counseling
Dual Diagnosis
Work-Related Counseling
Bipolar Disorder
Life Transition
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Culturally Sensitive
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Tosha Sweet
I am Tosha Sweet, a Licensed Clinical Social Worker with a Master's in Social Work from the University of Southern California. I am dedicated to helping people manage difficult emotions, gain greater understanding about themselves, and develop skills that promote healthy communication with important people in their lives.
My approach
I am client-centered and a highly collaborative therapist. I take an eclectic approach, drawing upon clinical strategies from cognitive behavioral, solution-focused, and mindfulness techniques.
My focus
I have experience working with clients who experience mood and anxiety disorders, co-occurring substance use disorders, and Bipolar and Schizophrenia spectrum disorders.
My communication style
I am a warm and personable therapist who utilizes a variety of communication strategies and techniques that best match my clients' needs.
My goals for you
I utilize a solution-focused approach that centers on setting goals aligned with your hopes and preferred future.
My first session with you
The first session will focus on exploring the factors that led to your decision to come to therapy, what you hope will be different in your life as a result, and beginning the establishment of an effective therapeutic relationship.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1851477871
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
She is amazing. She really listens to you and helps you understand things about yourself you never thought of before. Great person.
Less than 1 month agoInitials hiddenSource: Partner
Tosha took the time to understand me, helped me identify my goals, and gave me the tools and encouragement I needed to actually put in the work. She challenged me in the best way while always making me feel supported. Because of our work together, my life is so much more peaceful. Even when difficult or unexpected things happen, I feel confident in my ability to handle them in a healthy, positive way. I can thank Tosha for that. I can’t recommend Tosha enough, she’s amazing at what she does.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Tosha Sweet?
Generally, Tosha Sweet has appointments available on Zocdoc within 1 week. You can see Tosha Sweet's earliest availability on Zocdoc and make an appointment online.
Is Tosha Sweet accepting new patients?
Tosha Sweet generally accepts new patients on Zocdoc. You can see Tosha Sweet's earliest availability on Zocdoc and schedule an appointment online.
Does Tosha Sweet accept my insurance?
Choose your insurance plan to verify if Tosha Sweet is in-network.
Can I make an appointment with Tosha Sweet online?
Yes, you can make an appointment online with Tosha Sweet using Zocdoc. It’s simple, secure, and free.
What practice does Tosha Sweet work with?
Tosha Sweet works with Rula Health - San Diego.
What are common reasons for patients to see Tosha Sweet?
Tosha Sweet frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tosha Sweet on their profile.
What languages does Tosha Sweet speak?
Tosha Sweet speaks English.