Tothyanna White, MA, IL | Psychotherapist

About Tothyanna White

Focus areas

Anxiety

Depression

Schizoaffective Disorder

Bipolar Disorder

Mental Health Problem

Schizophrenia

Borderline Personality Disorder (BPD)

Personality Disorder

Clientele seen

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Strength-Based

Internal Family Systems (IFS)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Tothyanna White

Therapy can be a difficult step for anyone to take in their lives. Individuals may seek therapy in order to address life's biggest challenges, and the impact they have on our everyday lives. However, therapy is much more than that. Therapy is a collaboration between the client and the therapist, in order to gain insight and have the necessary tools to continue to succeed in their life. I am a pre-licensed professional counselor, and I received my master’s degree in Clinical Mental Health Counseling at The Chicago School of Professional Psychology. After my master’s program, I gained experience working with adults with Schizophrenia, Schizoaffective Disorder, Bipolar Disorder, Major Depressive Disorder, Borderline Personality Disorder, and Anxiety Disorders. I worked closely with clients to create a space that decreases feelings of anxiousness and utilize tools to help them cope with symptoms that may impact their everyday lives. During that time, I began to realize the importance of remaining grounded with the client and forming a strong therapeutic relationship. I utilize a person-centered approach in session, to be able to learn more about your core strengths and how they can be used as tools to improve your daily functioning. My goal is to create an environment in which you feel comfortable working on yourself. I do this by being as authentic, providing a supportive and safe space where you feel free to be yourself, and safe to discuss your issues without fear of judgment. In my spare time I enjoy exploring Chicago and discovering new foods. I enjoy using music as a form of healing and have an ever growing record collection. I enjoy reading, exploring genres such as fantasy, literary fiction, and nonfiction. During our first session, you can expect… We will do a lot of information gathering, including any necessary documents for effective treatment. The initial session will also include an assessment form, which is an opportunity for me as your therapist

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In-network insurances

Aetna

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Popular visit reasons

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychosexual Evaluation

Education and background

Practice names

Empowered Connections Counseling

Education and training

Chicago School of Professional Psychology, Master's in Clinical Mental Health Counseling
Quincy University (Bachelor's)

NPI number

1346835840

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Frequently asked questions

How soon can I make an appointment with Tothyanna White?

Generally, Tothyanna White has appointments available on Zocdoc within 1 week. You can see Tothyanna White's earliest availability on Zocdoc and make an appointment online.

Is Tothyanna White accepting new patients?

Tothyanna White generally accepts new patients on Zocdoc. You can see Tothyanna White's earliest availability on Zocdoc and schedule an appointment online.

Does Tothyanna White accept my insurance?

Choose your insurance plan to verify if Tothyanna White is in-network.

Can I make an appointment with Tothyanna White online?

Yes, you can make an appointment online with Tothyanna White using Zocdoc. It’s simple, secure, and free.

What practice does Tothyanna White work with?

Tothyanna White works with Empowered Connections Counseling.

What are common reasons for patients to see Tothyanna White?

Tothyanna White frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tothyanna White on their profile.