About Tova Brown
Clientele seen
Children (<13)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families
Treatment approaches
Somatic
Motivational Interviewing
Solution Focused Brief (SFBT)
Family Systems
Play Therapy
Family / Marital
Identity
Gender
FemaleLanguages spoken
English
Getting to know Tova Brown
The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of Clinical Supervisor: Kira Milas, LMFT 137654.
Hello, I’m Tova Brown (she/her), an AMFT and Certified Trauma Professional. I graduated from the California School of Professional Psychology in 2022 and practice from a trauma-informed, attachment-focused lens. Before becoming an AMFT, I spent 12 years working as a physical therapist in intensive care units, supporting people recovering from significant physical, neurological, and cardiac traumas. While I no longer practice physical therapy, that experience deeply informs my work today—I have a strong appreciation for the connection between mind and body and how each impacts the other. On a more personal note, I’ve lived all over the U.S. and recently returned to San Diego after living in Australia. I love to laugh, stay active, and travel to experience new cultures and perspectives. Depending on the day, you might find me curled up with a good book, out trying an extreme sport, or spending time with my family and the close relationships that mean the most to me.
What should a new client know about working with you?
I love working with people from all walks of life who are navigating the impact of trauma at any stage of their journey. This includes individuals and families exploring family of origin patterns and breaking cycles of intergenerational trauma, parents who want to practice positive parenting, and couples in both monogamous and consensual non-monogamous relationships. I also support transitional-age youth, LGBTQIA+ clients, and anyone processing complex trauma, relationship challenges, or life transitions. Additionally, I work with those managing mood or behavioral concerns, helping each person or family find healing, resilience, and growth in a way that feels meaningful and true to who they are.
I take an integrative approach, blending a variety of techniques to support each person’s unique journey. This includes trauma-informed care, attachment-based work, CBT, DBT, EFT, mindfulness, somatopsychology, parts-work and more. I also make space for your individual values, cultural background, and life experiences, because healing is most effective when it feels personal and relevant. I take the time to understand your needs before deciding on an approach and adapt my methods as those needs and goals evolve. In our work together, we collaborate to set goals that are meaningful, achievable, and focused on your growth and well-being.
What is your typical process for working with clients?
I help by creating a safe, supportive space where you can truly be yourself. This is a place to explore and express what you need for healing—whether that means practicing a difficult conversation, grounding yourself through mindfulness exercises, or connecting with a part of yourself that has been protecting you from past pain. Having gone through the therapeutic process myself, I deeply understand how vulnerable and challenging it can be to show up and face difficult emotions, and I also know how transformative and rewarding it feels when you begin to meet your goals and no longer allow the past to control your present. My approach is nonjudgmental, compassionate, and tailored to your unique journey, giving you the freedom to bring your whole self to therapy. Together, we work toward helping you grow and become the person, couple, or family you want to be, in a way that feels authentic and meaningful to you.
I believe each person already has the strengths within them to heal and grow. Often, a small shift in perspective can reveal abilities and insights you may not have recognized in yourself before.
I bring warmth, empathy, and a grounded, down-to-earth approach to every session, creating a space where you can feel truly seen and supported. Whether you’re navigating relationship challenges, healing from painful experiences, or working to shift patterns that no longer serve you, I’ll walk alongside you at a pace that feels safe. I view you as the expert of your own life, and together we’ll use evidence-based tools to help you move toward the goals that matter most to you. Along the way, I’ll reflect what I see, gently challenge you to look deeper, and support you in uncovering new perspectives. I believe therapy can hold space not only for healing but also for laughter, honest communication, and an enduring hope in your ability to grow and thrive.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $115 for 50 minutes
Ongoing session: $115 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Popular visit reasons
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Office location
Tova Brown, AMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- Alliant International University, Master's in Marriage and Family Therapy
NPI number
1508459512
How soon can I make an appointment with Tova Brown?
Generally, Tova Brown has appointments available on Zocdoc within 1 week. You can see Tova Brown's earliest availability on Zocdoc and make an appointment online.
Is Tova Brown accepting new patients?
Tova Brown generally accepts new patients on Zocdoc. You can see Tova Brown's earliest availability on Zocdoc and schedule an appointment online.
Does Tova Brown accept my insurance?
Choose your insurance plan to verify if Tova Brown is in-network.
Can I make an appointment with Tova Brown online?
Yes, you can make an appointment online with Tova Brown using Zocdoc. It’s simple, secure, and free.
What practice does Tova Brown work with?
Tova Brown works with HOPE Therapy Group San Diego.
Where is Tova Brown's office located?
Tova Brown has 2 office locations, including in Markleeville and San Diego, view full addresses on Tova Brown's profile.
What are common reasons for patients to see Tova Brown?
Tova Brown frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tova Brown on their profile.
What languages does Tova Brown speak?
Tova Brown speaks English.