Trace Dudley, LPCC, NM | Psychotherapist

About Trace Dudley

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychological Trauma

Women's Mental Health Issues

LGBTQ+ Counseling

Self Esteem Issues

Work-Related Counseling

Life Transition

Transgender Care

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Somatic

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Identity

Gender

Male

Ethnicity

Black or African American

Languages spoken

English

Getting to know Trace Dudley

I'm a laid-back, real-talk kind of therapist who helps highlight patterns, unpack the past, and walk with the black sheep and underdogs of the world. If you're tired of masking, holding it all in, or feeling misunderstood--I've got you, and we will move at your pace with honesty, humor, and care. My approach My approach is warm, collaborative, and down-to-earth. I focus on building real connection, helping you notice patterns, explore root causes, and reconnect with your voice. I bring in mindfulness, trauma-informed care, and cultural humility--always honoring your pace and what feels safe for you. My focus I support adults who carry anxiety, trauma, or self-doubt--especially those who've had to be the strong one, felt like the outsider, or are tired of just going through the motions of life. I help you unpack what's weighting on you, recognize patterns, and build tools to feel more grounded, whole, and seen. My communication style My communication style is warm, supportive, and easygoing. I listen closely, reflect honestly, and hold space with compassion and care. Whether we're unpacking heavy stuff or celebrating growth, I bring steady energy, humor when it helps, and zero pressure to be anything but yourself.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New Mexico

Education and training

East Carolina University, Master's in Counseling

NPI number

1205528155

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Frequently asked questions

How soon can I make an appointment with Trace Dudley?

Generally, Trace Dudley has appointments available on Zocdoc within 1 week. You can see Trace Dudley's earliest availability on Zocdoc and make an appointment online.

Is Trace Dudley accepting new patients?

Trace Dudley generally accepts new patients on Zocdoc. You can see Trace Dudley's earliest availability on Zocdoc and schedule an appointment online.

Does Trace Dudley accept my insurance?

Choose your insurance plan to verify if Trace Dudley is in-network.

Can I make an appointment with Trace Dudley online?

Yes, you can make an appointment online with Trace Dudley using Zocdoc. It’s simple, secure, and free.

What practice does Trace Dudley work with?

Trace Dudley works with Rula Health - New Mexico.

What are common reasons for patients to see Trace Dudley?

Trace Dudley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Trace Dudley on their profile.