Tracy Feldman-Ashdale, LCSW, PA | Psychotherapist

About Tracy Feldman-Ashdale

Clientele seen

Adults (25-64)

Groups

Young adults (18-24)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Emotionally Focused

Coaching

Family Systems

Identity

Gender

Female

Languages spoken

English

What should a new client know about working with you?

I believe that meaningful change happens when people feel truly seen, heard, and understood. With more than 25 years of experience as a therapist and wellness professional, I bring a compassionate, down-to-earth, and collaborative approach to helping clients navigate life's challenges. Clients often tell me they appreciate my warm, genuine style and my ability to balance empathy with practical guidance. I create a safe, nonjudgmental space where you can explore your thoughts, emotions, relationships, and patterns at your own pace while feeling supported and empowered throughout the process. My work is grounded in the belief that emotional and physical well-being are deeply connected. In addition to my training in social work and psychotherapy, I have specialized training in intuitive eating and functional wellness, which allows me to take a whole-person approach to healing. Whether you are struggling with anxiety, stress, life transitions, relationship concerns, self-worth, emotional eating, or simply feeling disconnected from yourself, I help you uncover the root causes of your challenges while building practical tools for lasting change. I don't believe therapy is about fixing what's wrong with you. Instead, it's about helping you reconnect with your strengths, gain insight into patterns that may be holding you back, and create a life that feels more aligned with who you truly are. We will work through your personalized goals to help you move forward with greater clarity, confidence, and intention. I believe true health is not built through perfection or extremes, but through sustainable habits, self-awareness, and learning how to work with your body instead of against it. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and capable of building a healthier, more balanced life that genuinely feels good to maintain.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Reset Health & Wellness, LLC

Education and training

Temple University, Master's in Social Work
Temple University (Bachelor's)

NPI number

1609706886

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tracy Feldman-Ashdale?

Generally, Tracy Feldman-Ashdale has appointments available on Zocdoc within 1 week. You can see Tracy Feldman-Ashdale's earliest availability on Zocdoc and make an appointment online.

Is Tracy Feldman-Ashdale accepting new patients?

Tracy Feldman-Ashdale generally accepts new patients on Zocdoc. You can see Tracy Feldman-Ashdale's earliest availability on Zocdoc and schedule an appointment online.

Does Tracy Feldman-Ashdale accept my insurance?

Choose your insurance plan to verify if Tracy Feldman-Ashdale is in-network.

Can I make an appointment with Tracy Feldman-Ashdale online?

Yes, you can make an appointment online with Tracy Feldman-Ashdale using Zocdoc. It’s simple, secure, and free.

What practice does Tracy Feldman-Ashdale work with?

Tracy Feldman-Ashdale works with Reset Health & Wellness, LLC.

What are common reasons for patients to see Tracy Feldman-Ashdale?

Tracy Feldman-Ashdale frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tracy Feldman-Ashdale on their profile.