About Tracy Long
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Treatment approaches
Culturally Sensitive
Mindfulness-Based (MBCT)
Eclectic
Multicultural
EMDR
Person-Centered
Identity
Gender
FemaleSexuality
StraightEthnicity
Black or African American
Languages spoken
English
Getting to know Tracy Long
At this time, we can only accept Aetna HMO plans and patients looking to self-pay. For self-pay, the initial session rate is $225 for 90 minutes; ongoing sessions are $200 for 60 minutes.
Shades of Resilience Counseling, PLLC, opened its doors in February 2022 with a mission to empower Black, Indigenous, and People of Color (BIPOC) adults in their journey to work through traumatic experiences, unpleasant feelings, or difficult emotions. The practice is owned by a Black female trauma and EMDR therapist who offers individual and group therapy using Eye Movement Desensitization and Reprocessing (EMDR) therapy and Mindfulness-Based therapy methods, as well as Mindfulness Meditation coaching to help clients heal past traumas.
She holds a Master's in Clinical Counseling from Capella University, a Master's in Health Professions and a Bachelor's degree from Springfield College.
What should a new client know about working with you?
Whether seeking virtual or in-person sessions across Texas, clients can expect a supportive and safe space to explore and unearth the hidden reserves of courage and resilience within them to live more fulfilling lives.
What is your typical process for working with clients?
My role is to assist clients with making the life changes they choose to make. I'm supportive as we do the challenging work together. My therapeutic approach involves some skills training, some work outside of therapy, and a lot of interactive dialogue.
Is this doctor in your insurance network?
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In-network insurances
Tracy Long, LPC has +37 in-network plans.
Out-of-pocket fees and assistance
Initial session: $225 for 90 minutes
Ongoing session: $200 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
I currently accept Aetna. For all other insurances, you may have out-of-network benefits, which means that insurance will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions, instead of paying my full fee and waiting for reimbursements. This can save you, on average, 70% upfront on our sessions. During our intake process, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.
Clients must put a valid credit/debit/FSA/HSA card on file as part of the Intake paperwork. The card will not be charged at that time. Payment is due at the time of service. Cancellation with less than 24 hours will result in the full fee.
Education and background
Practice names
Board certifications
- National Board for Certified Counselors
Education and training
- Capella University, Master's in Clinical Counseling
- Springfield College, Master's in Health Professions
- Springfield College, Bachelor's
NPI number
1780360487
How soon can I make an appointment with Tracy Long?
Generally, Tracy Long has appointments available on Zocdoc within 1 week. You can see Tracy Long's earliest availability on Zocdoc and make an appointment online.
Is Tracy Long accepting new patients?
Tracy Long generally accepts new patients on Zocdoc. You can see Tracy Long's earliest availability on Zocdoc and schedule an appointment online.
Does Tracy Long accept my insurance?
Choose your insurance plan to verify if Tracy Long is in-network.
Can I make an appointment with Tracy Long online?
Yes, you can make an appointment online with Tracy Long using Zocdoc. It’s simple, secure, and free.
What practice does Tracy Long work with?
Tracy Long works with Shades of Resilience Counseling, PLLC.
Which board certifications does Tracy Long have?
Tracy Long is certified by National Board for Certified Counselors.
What are common reasons for patients to see Tracy Long?
Tracy Long frequently sees patients for Anxiety, Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Tracy Long on their profile.
What languages does Tracy Long speak?
Tracy Long speaks English.