Tracy Souza, MSW, LCSW, ME | Psychotherapist

About Tracy Souza

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Tracy Souza

Tracy Souza is dedicated to helping individuals and couples throughout Maine overcome a wide range of mental health challenges. She provides therapy for adults and seniors, utilizing her compassionate and client-centered approach to help clients manage PTSD, anxiety, depression, and substance use disorders. Tracy holds a Master’s in Social Work from the University of Maine, which has equipped her with a strong foundation to support her clients effectively. She is especially passionate about supporting first responders, military personnel, veterans, and police officers, bringing 13 years of experience working with these populations. She understands the unique pressures of military culture and first responder roles, offering trauma-informed care with certified CPT trauma work, which includes specialized sensory strategies to help clients stay grounded during difficult moments. In addition to trauma care, Tracy is highly skilled in couples therapy and relationship issues. She takes a collaborative approach with her clients, recognizing their strengths even when they can’t see them themselves. Tracy works closely with individuals facing anxiety, intimacy challenges, and substance use disorders, striving to foster resilience and emotional growth. She also addresses a variety of other concerns such as later life transitions and grief, helping clients navigate complex emotions during difficult times. Outside of her clinical work, Tracy enjoys the outdoors, kayaking, hiking, and exploring Maine’s scenic trails. She also loves baking, working with clay, and creating art from found objects. As a true Mainer, Tracy values kindness and community, carrying those principles into her therapeutic practice to ensure her clients feel supported and respected. Tracy practices at LifeStance Health and serves clients across Maine, offering compassionate care tailored to each individual’s needs.

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Popular visit reasons

Depression

New Patient Visit

Nightmares

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Worry

Young Adult Issues

Depression

New Patient Visit

Nightmares

Psychotherapy

Education and background

Practice names

LifeStance Health - Maine

Education and training

University of Maine, Master's in Social Work

NPI number

1861700031

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Frequently asked questions

How soon can I make an appointment with Tracy Souza?

Generally, Tracy Souza has appointments available on Zocdoc within 1 week. You can see Tracy Souza's earliest availability on Zocdoc and make an appointment online.

Is Tracy Souza accepting new patients?

Tracy Souza generally accepts new patients on Zocdoc. You can see Tracy Souza's earliest availability on Zocdoc and schedule an appointment online.

Does Tracy Souza accept my insurance?

Choose your insurance plan to verify if Tracy Souza is in-network.

Can I make an appointment with Tracy Souza online?

Yes, you can make an appointment online with Tracy Souza using Zocdoc. It’s simple, secure, and free.

What practice does Tracy Souza work with?

Tracy Souza works with LifeStance Health - Maine.

What are common reasons for patients to see Tracy Souza?

Tracy Souza frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tracy Souza on their profile.