Travis Fragale, LPC, NJ | Psychotherapist

About Travis Fragale

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Behavioral Therapy

Therapy For Chronic Pain / Illness

Anxiety

Codependency

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Art Therapy

Experiential Therapy

Attachment-based

Gottman Method

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Travis Fragale

Hi there, I'm Travis! My goal as a counselor—and as a fellow human being—is to support you on your journey toward realizing that you already have what it takes to create meaningful change. Together, we'll work to help you move beyond feeling stuck, embrace the pain you've experienced with compassion, and grow through it so you can become more fully yourself. My focus I enjoy working with adults and older adolescents who are struggling with anxiety, OCD, depression, trauma, life transitions, low self-esteem, relationship challenges, and feeling stuck. Whether you're feeling overwhelmed by worry, weighed down by your past, or searching for greater purpose and direction, I provide a supportive space for you. My approach I believe that meaningful change begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and compassionate, while also helping you challenge the patterns that may be keeping you stuck. I integrate evidence-based approaches such as CBT, REBT, mindfulness, and acceptance-based strategies to meet your unique needs. My communication style My communication style is warm, genuine, and down-to-earth. I strive to create a safe, nonjudgmental space where you can be yourself and feel truly heard. I believe therapy works best when it feels like a collaborative conversation built on trust, honesty, and respect. My journey to mental healthcare I became a counselor because I had a pretty rough upbringing, and I want to give back by helping people realize that they, too, can create lasting change. I just believe in people and have so much hope that they can become the best versions of themselves.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - New Jersey

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1306405121

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Travis Fragale?

Generally, Travis Fragale has appointments available on Zocdoc within 1 week. You can see Travis Fragale's earliest availability on Zocdoc and make an appointment online.

Is Travis Fragale accepting new patients?

Travis Fragale generally accepts new patients on Zocdoc. You can see Travis Fragale's earliest availability on Zocdoc and schedule an appointment online.

Does Travis Fragale accept my insurance?

Choose your insurance plan to verify if Travis Fragale is in-network.

Can I make an appointment with Travis Fragale online?

Yes, you can make an appointment online with Travis Fragale using Zocdoc. It’s simple, secure, and free.

What practice does Travis Fragale work with?

Travis Fragale works with Rula Health - New Jersey.

What are common reasons for patients to see Travis Fragale?

Travis Fragale frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Travis Fragale on their profile.