Trenecieya Gray, MSW, LCSW, Houston, TX

About Trenecieya Gray

Focus areas

Anxiety

Bipolar Disorder

Obsessive Compulsive Disorder (OCD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Pain Management Consultation

Bereavement / Grief Counseling

Life Transition

Clientele seen

Children (<13)

Adults (25-64)

Couples

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Trenecieya Gray

Trenecieya Gray helps children, adolescents, adults, and older adults across Texas navigate life's challenges with compassion, resilience, and evidence-based mental health care. As a Licensed Clinical Social Worker at LifeStance Health, she partners with patients to address emotional, behavioral, and life transition concerns while creating a supportive space for healing and personal growth. Through individual therapy, couples therapy, group therapy, intensive outpatient services, and case management, Trenecieya works collaboratively with patients to help them develop practical tools for lasting change. Trenecieya has a special interest in helping individuals manage anxiety, depression, and PTSD/trauma. She understands how these conditions can affect relationships, physical health, work performance, and overall quality of life. Her therapeutic approach is rooted in empathy and respect, helping patients identify strengths, build coping skills, and move toward meaningful goals. She also supports individuals facing grief, midlife transitions, and other emotional and behavioral health concerns, offering additional areas of expertise tailored to each patient's needs. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Trenecieya develops personalized treatment plans that reflect each patient's unique experiences and circumstances. She is committed to helping individuals gain greater self-awareness, strengthen emotional regulation, and improve their overall well-being while navigating life's complexities with confidence. Trenecieya believes that healing happens when people feel seen, heard, and empowered. She works with patients across different stages of life, including children, adolescents, adults, and seniors, helping them overcome obstacles and build healthier, more fulfilling lives.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pain Management Consultation

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pain Management Consultation

Office location

Trenecieya Gray, MSW, LCSW also offers online video visits for patients

Lifestance - Texas

19500 Texas State Hwy 249, Houston, TX 77070

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Education and background

Practice names

Lifestance - Texas

Education and training

Walden University, Master's in Social Work
University of Houston (Bachelor's)

NPI number

1497421168

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Trenecieya Gray?

Generally, Trenecieya Gray has appointments available on Zocdoc within 1 week. You can see Trenecieya Gray's earliest availability on Zocdoc and make an appointment online.

Is Trenecieya Gray accepting new patients?

Trenecieya Gray generally accepts new patients on Zocdoc. You can see Trenecieya Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Trenecieya Gray accept my insurance?

Choose your insurance plan to verify if Trenecieya Gray is in-network.

Can I make an appointment with Trenecieya Gray online?

Yes, you can make an appointment online with Trenecieya Gray using Zocdoc. It’s simple, secure, and free.

What practice does Trenecieya Gray work with?

Trenecieya Gray works with Lifestance - Texas.

Where is Trenecieya Gray's office located?

Trenecieya Gray has 2 office locations in Houston, view full addresses on Trenecieya Gray's profile.

What are common reasons for patients to see Trenecieya Gray?

Trenecieya Gray frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Trenecieya Gray on their profile.