Trenia Allen, LCSW

Trenia Allen, LCSW

Psychotherapist
321 US-51, Ridgeland, MS
Hi there, I'm Trenia! Hello! I am excited to take this journey with you to become the best version of yourself. I enjoy empowering others to navigate through life's most challenging experiences. Know that you are not alone, and together let's get you moving towards a more fulfilling life experience as you become the best you! My approach Navigating through life's challenges can be difficult at times. Finding a counselor where there is a "good fit" can be just as challenging, but this fit is essential to make the necessary progress in conquering life's challenges. My name is Trenia Allen, and I have been a licensed clinical social worker for over 20 years. I earned my Master's in Social Work from New York University and have experience providing multicultural counseling to persons from various age groups and diverse backgrounds. I am skilled at helping individuals work through depression, anxiety, post-traumatic stress, relationship issues, motivational challenges, and parenting difficulties. Additionally, I work with those experiencing compassion fatigue. I utilize solution-focused therapy, cognitive-behavioral strategies, motivational techniques, mindfulness, and trauma-focused interventions. My clients have reported that I am caring, empathetic, honest, empowering, and nonjudgmental. I treat all persons with dignity and respect. The relationship I have with clients is very important to me. I see my role in this professional relationship as one of partnership-to help you meet goals, discover your inner strength, and learn how to use that strength to face and overcome challenges. Empowering others is one of my best professional attributes. My focus Empowering others is one of my best professional attributes. Learning to manage difficulties rather than letting difficulties manage you is the basic focus of my approach to therapy. Your comfort level is very important to me as it relates to sessions.
Highly recommended
100% of patients gave this doctor 5 stars
New patient appointments
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What patients are saying

Overall rating

5.00

About Trenia Allen

Focus areas

Anxiety
Depression
Panic Attack
Coping Mechanism Development
Domestic Violence
Relationship Struggles
Cultural Diversity Issues
Mood Disorders

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Art Therapy
Compassion Focused
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Eclectic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English

Getting to know Trenia Allen

Hi there, I'm Trenia! Hello! I am excited to take this journey with you to become the best version of yourself. I enjoy empowering others to navigate through life's most challenging experiences. Know that you are not alone, and together let's get you moving towards a more fulfilling life experience as you become the best you! My approach Navigating through life's challenges can be difficult at times. Finding a counselor where there is a "good fit" can be just as challenging, but this fit is essential to make the necessary progress in conquering life's challenges. My name is Trenia Allen, and I have been a licensed clinical social worker for over 20 years. I earned my Master's in Social Work from New York University and have experience providing multicultural counseling to persons from various age groups and diverse backgrounds. I am skilled at helping individuals work through depression, anxiety, post-traumatic stress, relationship issues, motivational challenges, and parenting difficulties. Additionally, I work with those experiencing compassion fatigue. I utilize solution-focused therapy, cognitive-behavioral strategies, motivational techniques, mindfulness, and trauma-focused interventions. My clients have reported that I am caring, empathetic, honest, empowering, and nonjudgmental. I treat all persons with dignity and respect. The relationship I have with clients is very important to me. I see my role in this professional relationship as one of partnership-to help you meet goals, discover your inner strength, and learn how to use that strength to face and overcome challenges. Empowering others is one of my best professional attributes. My focus Empowering others is one of my best professional attributes. Learning to manage difficulties rather than letting difficulties manage you is the basic focus of my approach to therapy. Your comfort level is very important to me as it relates to sessions.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Racism Issues
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Mood Swings

Office location

Trenia Allen, LCSW also offers online video visits for patients
Rula Health - Mississippi
321 US-51, Ridgeland, MS 39157

Education and background

Practice names

Education and training

  • New York University, Master's in Social Work

NPI number

1659462554

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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Frequently asked questions

How soon can I make an appointment with Trenia Allen?

Generally, Trenia Allen has appointments available on Zocdoc within 1 week. You can see Trenia Allen's earliest availability on Zocdoc and make an appointment online.

Is Trenia Allen accepting new patients?

Trenia Allen generally accepts new patients on Zocdoc. You can see Trenia Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Trenia Allen accept my insurance?

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Can I make an appointment with Trenia Allen online?

Yes, you can make an appointment online with Trenia Allen using Zocdoc. It’s simple, secure, and free.

What practice does Trenia Allen work with?

Where is Trenia Allen's office located?

Trenia Allen has 2 office locations, including in Ridgeland and Flowood, view full addresses on Trenia Allen's profile.

What are common reasons for patients to see Trenia Allen?

Trenia Allen frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Trenia Allen on their profile.

What languages does Trenia Allen speak?

Trenia Allen speaks English.

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