What patients are saying
Overall rating
4.82
Average wait time
5.00
Bedside manner
4.82
“He has a natural ability to make you feel seen and supported from the very first minute, creating a space where it feels safe to be completely honest. I really value how he balances empathetic listening with thoughtful perspectives that help me see things in a new way. I can't recommend him enough.”
SSLess than 3 months ago
“He has a natural ability to make you feel seen and supported from the very first minute, creating a space where it feels safe to be completely honest. I really value how he balance empathetic listening with thoughtful perspectives that help me see things in a new way. Would definitely recommend him.”
SSLess than 3 months ago
About Trevor Foti
Focus areas
Psychotherapy
Stress
Therapy
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Treatment approaches
Emotionally Focused
Psychodynamic
Identity
Gender
MaleLanguages spoken
English
Getting to know Trevor Foti
I specialize in working with young adults facing transitions, identity concerns, and stress, offering a grounded and insight-based therapy process. My approach is psychoanalytic and insight-oriented, grounded in a warm and steady therapeutic relationship. Together, we look beneath the surface—at the emotions, expectations, and internal dynamics that shape how you relate to others and to yourself.
I focus on helping clients understand why certain patterns keep resurfacing in relationships, school or work, and moments of change. This is not quick-fix therapy. Instead, sessions are a space to slow down, explore your inner world, and develop a deeper, more grounded sense of who you are. If you’re looking for longer-term therapeutic work that supports meaningful, lasting growth, I offer a consistent and supportive space to do that.
What should a new client know about working with you?
New clients can expect a grounded, consistent space where you don’t need to perform, manage impressions, or come in with solutions. My style is calm, informal, and insight-oriented. I pay close attention to how you experience yourself and your relationships, and I take your emotional world seriously.
I work best with teens and young adults who want to understand themselves more deeply and are willing to explore the patterns, expectations, and internal conflicts that shape their choices and relationships. If you shut down when overwhelmed, rely on overthinking to stay in control, or feel disconnected from your own needs, our work will help you slow down and better recognize what’s happening beneath the surface.
I offer a space where you can bring the full complexity of your thoughts and feelings and have them met with curiosity, steadiness, and clinical depth. The work moves at a pace that supports real understanding—not quick fixes—and is designed to help you build a more grounded and coherent sense of yourself.
What is your typical process for working with clients?
We begin by clarifying what feels most pressing or disruptive in your life, and by developing a shared understanding of the concerns bringing you into therapy. Early sessions focus on creating a steady rhythm together and getting a sense of how you think, feel, and relate—both in your life and in the room with me.
From there, the work unfolds through consistent weekly sessions. I follow your associations, reactions, and emotional shifts closely, helping you notice the patterns that shape your relationships, choices, and sense of self. The process is reflective and exploratory rather than task-driven, and it allows insight to develop in a sustained and meaningful way.
Over time, clients often find that they understand themselves more clearly, feel more able to navigate difficult feelings, and experience greater coherence in how they move through the world. The work is gradual, deliberate, and grounded in the relationship we build together.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 45 minutes
Ongoing session: $150 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I offer self-pay options and superbills for out-of-network reimbursement. I also accept select insurance plans for ongoing weekly psychotherapy sessions.
Education and background
Practice names
Education and training
- Adelphi University, Master's in Mental Health Counseling
NPI number
1699505024
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.82
Wait time
5.00
Bedside manner
4.82
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Courteous, patient, and helpful. I would recommend!
October 12, 2024Shannon H.Verified patientVideo visit
He has a natural ability to make you feel seen and supported from the very first minute, creating a space where it feels safe to be completely honest. I really value how he balances empathetic listening with thoughtful perspectives that help me see things in a new way. I can't recommend him enough.
Less than 3 months agoSS
He has a natural ability to make you feel seen and supported from the very first minute, creating a space where it feels safe to be completely honest. I really value how he balance empathetic listening with thoughtful perspectives that help me see things in a new way. Would definitely recommend him.
Less than 3 months agoSS
My recent session with Trevor Foti was genuinely meaningful. From the moment I sat down, Trevor gave me his full attention, and I could tell he truly cared about understanding what I was going through. He listened without judgment and really took the time to be present. What made the session stand out was that he provided me with some genuinely useful toolkits and strategies that were tailored to my needs, not just general advice.
After the session, I felt like I had real tools I could immediately use. Trevor didn’t just talk at me. He helped me connect the dots in a way that felt empowering and personal. I left feeling supported, understood, and ready to take steps forward.
Less than 3 months agoMD
He spent a weirdly long amount of time debating me on my philosophy for whatever reason. I was also under the impression that the first few sessions would be getting to know me rather than tossing out evaluations after knowing me for 30 minutes but he was saying I was very rigid in my thinking. I got the impression that he just didn't like that I held a different belief system than he did and that therapy wasn't going to work on me unless he could change my mind about it so not a good first impression. Not someone I could envision being my therapist but if other people have had good experiences with him then good for them.
November 2, 2025Initials hiddenVideo visit
He's Absolutely amazing!! Thank you!!
June 3, 2025Liam W.Verified patientVideo visit
I’ve been fortunate enough to work with Trevor for one year now. He has always remained attentive, patient, and understanding throughout our time together. I feel like I am heard and invested in after each session, and he is great at challenging me with new goals. I can confidently say that he has helped me arrive at where I am today as a person. Trevor Foti is a professional, and to anyone seeking a kind soul who prioritizes your needs and helps you find your way, he’s your therapist for the job.
More than 1 year agoMP
Staring therapy I was super nervous as it was nothing I’ve done before. Trevor made the beginning super comforting where I felt I could open up to him and trust him. Trevor was extremely patient with me and helped me navigate a lot of internal issues I was struggling with. He’s helped me tremendously with coping mechanisms and never made me feel like my struggles weren’t pivotal. Trevor has completely changed my life in all positive ways and you’re lucky to work with him!
More than 1 year agoCK
A consummate professional, Trevor F was an inspiration and an instrumental part in my recovery. I could not recommend him enough. If you want a knowledgeable and professional therapist look no further.
More than 1 year agoAS
Trevor has been a game-changer in my life. He helped me navigate through some tough emotions and made me feel like I wasn't alone in it. His patience and understanding gave me the space I needed to open up and work through things. Every time we talked, he provided insights that just made sense and helped me see things in a new light. Trevor's support has been invaluable, and I can't thank him enough for helping me find clarity and peace.
More than 1 year agoJR
May 19, 2025Suki Y.Verified patientVideo visit
How soon can I make an appointment with Trevor Foti?
Generally, Trevor Foti has appointments available on Zocdoc within 1 week. You can see Trevor Foti's earliest availability on Zocdoc and make an appointment online.
Is Trevor Foti accepting new patients?
Trevor Foti generally accepts new patients on Zocdoc. You can see Trevor Foti's earliest availability on Zocdoc and schedule an appointment online.
Does Trevor Foti accept my insurance?
Choose your insurance plan to verify if Trevor Foti is in-network.
Can I make an appointment with Trevor Foti online?
Yes, you can make an appointment online with Trevor Foti using Zocdoc. It’s simple, secure, and free.
What practice does Trevor Foti work with?
Trevor Foti works with New Horizons Therapy NY.
What are common reasons for patients to see Trevor Foti?
Trevor Foti frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Trevor Foti on their profile.
What languages does Trevor Foti speak?
Trevor Foti speaks English.
How do patients rate Trevor Foti in reviews?
11 patients have reviewed Trevor Foti. The overall rating for this doctor is 4.82/5. They have a 4.82/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.