Tricia Dennis, LMHC, NY | Psychotherapist

About Tricia Dennis

Focus areas

Adolescent / Teen Issues

Identity Crisis

Relationship Struggles

Anxiety

Motivational Interviewing

Stress Management

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Children (<13)

Families

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Trauma Focused

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Tricia Dennis

Tricia Dennis, LMHC is a licensed mental health counselor with more than 11 years of clinical experience supporting children, teens, and adults. She specializes in treating trauma, anxiety, depression, and dual diagnoses, and has extensive experience helping clients navigate complex emotional and relational challenges. Tricia draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), attachment-based approaches, and mindfulness practices to create a personalized, evidence-based path toward healing. She also integrates present-focused strategies, guiding clients to regulate emotions and reconnect with themselves in the moment. Tricia's therapeutic style is trauma-informed, relational, and deeply compassionate. She provides a safe, affirming space for clients of all identities and backgrounds, with a passion for supporting those navigating cultural identity, systemic stressors, or generational trauma. With experience across schools, hospitals, community programs, and private practice, she brings versatility and a strong sense of presence to her work. Outside of therapy, Tricia is a proud wife and mom, often courtside cheering for her sons' basketball games, traveling with her family, or hiking with their four therapy Goldendoodles.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Anxiety

Depression

Insomnia

Mental Health Problem

Motivational Interviewing

Obsessive Compulsive Disorder (OCD)

Panic Attack

Stress Management

Anxiety

Depression

Insomnia

Mental Health Problem

Education and background

Practice names

Brightside Health

Education and training

Canisius University, Master's
Oswego State University (Bachelor's)

NPI number

1548770431

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Frequently asked questions

How soon can I make an appointment with Tricia Dennis?

Generally, Tricia Dennis has appointments available on Zocdoc within 1 week. You can see Tricia Dennis's earliest availability on Zocdoc and make an appointment online.

Is Tricia Dennis accepting new patients?

Tricia Dennis generally accepts new patients on Zocdoc. You can see Tricia Dennis's earliest availability on Zocdoc and schedule an appointment online.

Does Tricia Dennis accept my insurance?

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Can I make an appointment with Tricia Dennis online?

Yes, you can make an appointment online with Tricia Dennis using Zocdoc. It’s simple, secure, and free.

What practice does Tricia Dennis work with?

Tricia Dennis works with Brightside Health.

What are common reasons for patients to see Tricia Dennis?

Tricia Dennis frequently sees patients for Anxiety, Depression, Insomnia, Mental Health Problem , and Obsessive Compulsive Disorder (OCD). You can see other visit reasons for Tricia Dennis on their profile.