Tricia O'Connor, LPC, OR | Psychotherapist

About Tricia O'Connor

Focus areas

Anxiety

Relationship Counseling

Sport / Performance Counseling

Depression

Relationship Struggles

Stress

Life Transition

Self Esteem Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Emotionally Focused

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Tricia O'Connor

Hi, I’m Tricia O’Connor, a Licensed Professional Counselor with over a decade of experience supporting individuals through life’s transitions. I specialize in helping adults navigate adjustment issues, depression, anxiety, stress, grief, and spiritual or religious concerns. Whether you’re feeling overwhelmed by a major life change or struggling with emotional distress, I provide a safe space where you can explore your experience with compassion and clarity. I believe that meaningful change begins with a strong therapeutic relationship. My approach is collaborative, trauma-informed, and grounded in evidence-based methods. I primarily use Cognitive Behavioral Therapy (CBT) and Emotionally Focused Individual Therapy (EFIT) to help clients restore emotional balance, build resilience, and reconnect with their inner strength. I earned my Master’s degree in Counseling from Western Seminary in Portland, Oregon, and have worked in residential, community-based, and private practice settings. Throughout my career, I’ve remained committed to creating a nonjudgmental, supportive environment where healing and growth feel possible.

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In-network insurances

Tricia O'Connor, LPC has +4 in-network plans.

Out-of-pocket fees and assistance

Initial session: $175 for 45 minutes

Ongoing session: $175 for 45 minutes

Popular visit reasons

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety

Anxiety Disorder

Boundary Issues

Depression

Office location

Tricia O'Connor, LPC also offers online video visits for patients

Thriving Center of Psychology - OR

1050 SW 6th Ave, Ste 1100, Portland, OR 97204

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Education and background

Practice names

Thriving Center of Psychology - OR

Education and training

Western Seminary, Master's in Counseling

NPI number

1588918742

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tricia O'Connor?

Generally, Tricia O'Connor has appointments available on Zocdoc within 1 week. You can see Tricia O'Connor's earliest availability on Zocdoc and make an appointment online.

Is Tricia O'Connor accepting new patients?

Tricia O'Connor generally accepts new patients on Zocdoc. You can see Tricia O'Connor's earliest availability on Zocdoc and schedule an appointment online.

Does Tricia O'Connor accept my insurance?

Choose your insurance plan to verify if Tricia O'Connor is in-network.

Can I make an appointment with Tricia O'Connor online?

Yes, you can make an appointment online with Tricia O'Connor using Zocdoc. It’s simple, secure, and free.

What practice does Tricia O'Connor work with?

Tricia O'Connor works with Thriving Center of Psychology - OR.

Where is Tricia O'Connor's office located?

Tricia O'Connor has 4 office locations, including in Portland, Miami, and Swan Valley, view full addresses on Tricia O'Connor's profile.

What are common reasons for patients to see Tricia O'Connor?

Tricia O'Connor frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tricia O'Connor on their profile.