Trina Erby, LMFT, CA | Psychotherapist

About Trina Erby

Focus areas

Anger Management

Behavioral Problems

Domestic Violence

Anxiety

Codependency

Parenting Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Families

Treatment approaches

Attachment-based

Dialectical (DBT)

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Trina Erby

Welcome, my name is Trina Erby. I have 15 years of experience as a Licensed Marriage and Family Therapist. I look forward to developing a therapeutic relationship with you to make positive changes that will help you meet your desired treatment outcomes. My approach I enjoy working with clients using evidence-based therapy approaches, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Dialectical Behavioral Therapy, Solution-Focused Therapy, Behavioral Activation, Mindfulness, and Motivational Interviewing. My most common approach is Cognitive Behavioral Therapy, and many of my clients have made significant progress through its use. My focus I typically work with adolescents, young adults, and adults struggling with symptoms of anxiety, depression, PTSD, childhood traumas, grief and loss, relationship conflict, stress, low self-esteem, social anxiety, ADHD, Oppositional Defiant Disorder, anger management, and parenting issues. I have extensive experience in each of these areas and feel very comfortable supporting clients facing these challenges. My communication style I provide evidence-based treatment in a relaxed and safe environment where you can be vulnerable and share your true self. My style is warm and interactive. I consider it a great privilege to partner and collaborate with you as you discover new perspectives. My journey to mental healthcare I chose this field because I want to promote and foster positive changes within families. I am passionate about creating opportunities for those silenced by life's trials to find their voice, express it respectfully, and be heard. I strongly support those seeking to develop self-care habits to reach their goals in life. My goals for you I approach goal setting by first educating clients on the importance of their active participation in setting their own goals.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Parenting Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

NPI number

1063613982

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Trina Erby?

Generally, Trina Erby has appointments available on Zocdoc within 1 week. You can see Trina Erby's earliest availability on Zocdoc and make an appointment online.

Is Trina Erby accepting new patients?

Trina Erby generally accepts new patients on Zocdoc. You can see Trina Erby's earliest availability on Zocdoc and schedule an appointment online.

Does Trina Erby accept my insurance?

Choose your insurance plan to verify if Trina Erby is in-network.

Can I make an appointment with Trina Erby online?

Yes, you can make an appointment online with Trina Erby using Zocdoc. It’s simple, secure, and free.

What practice does Trina Erby work with?

Trina Erby works with Rula Health - L.A. Proper.

What are common reasons for patients to see Trina Erby?

Trina Erby frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Trina Erby on their profile.