Trina Middleton, LCSW, AR | Psychotherapist

About Trina Middleton

Focus areas

Anxiety

Emotional Disturbance

Obsessive Compulsive Disorder (OCD)

Bereavement / Grief Counseling

Life Transition

Relationship Struggles

Depression

Mood Disorders

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Cognitive Processing (CPT)

Person-Centered

Compassion Focused

Strength-Based

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Trina Middleton

My name is Trina Middleton. I am a Licensed Clinical Social Worker with licenses in Arkansas and Tennessee. I earned my Master’s in Social Work from the University of Texas, Arlington, and my Bachelor’s degree from the University of Arkansas. I have been a therapist for 30 years and currently work with clients via teletherapy. My approach My approach to therapy is primarily Cognitive Behavioral Therapy. I also use Person-Centered Therapy and trauma-based approaches, depending on the problems my clients experience. I assist clients in discovering and using their strengths to empower positive changes. My focus I work with clients of all ages and backgrounds experiencing anxiety, grief and loss, trauma, relationship problems, and stress due to life transitions. My communication style I believe feeling comfortable and connected with a therapist is key to progress. I want clients to feel they can discuss whatever they are thinking and feeling without judgment. I also encourage clients to take action to make positive changes. My journey to mental healthcare I have always wanted to help others. Through my own struggles, I realized the value of having an objective, caring person to listen, understand, and help through difficult times. It is rewarding to help others become empowered and resilient by discovering and using their strengths to overcome difficulties. My goals for you Goal setting is a collaborative process. We will work together to determine your goals, explore why you sought therapy, and what changes you want to make. After a few sessions, we can discuss clear goals and track your progress. My first session with you Our first session will focus on why you decided to seek therapy.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Arkansas

Education and training

University of Texas, Arlington, Master's in Social Work
University of Arkansas (Bachelor's)

NPI number

1962576173

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Frequently asked questions

How soon can I make an appointment with Trina Middleton?

Generally, Trina Middleton has appointments available on Zocdoc within 1 week. You can see Trina Middleton's earliest availability on Zocdoc and make an appointment online.

Is Trina Middleton accepting new patients?

Trina Middleton generally accepts new patients on Zocdoc. You can see Trina Middleton's earliest availability on Zocdoc and schedule an appointment online.

Does Trina Middleton accept my insurance?

Choose your insurance plan to verify if Trina Middleton is in-network.

Can I make an appointment with Trina Middleton online?

Yes, you can make an appointment online with Trina Middleton using Zocdoc. It’s simple, secure, and free.

What practice does Trina Middleton work with?

Trina Middleton works with Rula Health - Arkansas.

What are common reasons for patients to see Trina Middleton?

Trina Middleton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Trina Middleton on their profile.