Trina Wright, LCSW, HI | Psychotherapist

About Trina Wright

Focus areas

Dissociative Disorder

Relapse Prevention Therapy

Stress

Dual Diagnosis

Relationship Struggles

Suicidal Tendencies

Perinatal Mental Health

Schizophrenia

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Multicultural

Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Trina Wright

Discover a safe and compassionate space where healing and self-discovery can flourish. Whether you're seeking to manage stress, improve relationships, or find deeper inner peace, I’m here to support you on your journey toward wellness. I would love to connect with you so that we can work toward building a more balanced and meaningful life that you desire. My approach My approach centers on mindfulness, cultural strength, and resilience, helping individuals navigate life’s challenges with greater clarity and ease. I believe in working collaboratively, tailoring my approach to match your unique qualities, concerns, and hopes. Depending on your needs, I draw from a variety of therapeutic modalities to support your strengths and help you achieve your goals. My focus When we work together, my aim is to meet you where you are and create a space where you feel truly seen, heard, and supported. I want you to feel safe expressing your authentic self—your strengths, challenges, and everything that makes you unique—so you can begin to explore, heal, and grow at your own pace. My communication style I focus on creating a safe, non-judgmental space with open communication. I listen actively and support you with patience and understanding, especially during challenging moments. My journey to mental healthcare With 18 years of past experience working in the community, I’ve seen how simply being present and offering support can inspire people to discover their own inner strength. I believe everyone has incredible resilience within them, and I’m passionate about helping to nurture that strength. As a therapist, I enjoy planting seeds of hope and motivation, guiding you toward a place of growth, healing, and possibility.

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In-network insurances

Aetna

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Low Self Esteem

Mood Swings

Education and background

Practice names

Rula Health - Hawaii

Education and training

Hawaiʻi Pacific University, Master's in Social Work

NPI number

1073931754

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Trina Wright?

Generally, Trina Wright has appointments available on Zocdoc within 1 week. You can see Trina Wright's earliest availability on Zocdoc and make an appointment online.

Is Trina Wright accepting new patients?

Trina Wright generally accepts new patients on Zocdoc. You can see Trina Wright's earliest availability on Zocdoc and schedule an appointment online.

Does Trina Wright accept my insurance?

Choose your insurance plan to verify if Trina Wright is in-network.

Can I make an appointment with Trina Wright online?

Yes, you can make an appointment online with Trina Wright using Zocdoc. It’s simple, secure, and free.

What practice does Trina Wright work with?

Trina Wright works with Rula Health - Hawaii.

What are common reasons for patients to see Trina Wright?

Trina Wright frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Trina Wright on their profile.