Triseugeny Kononelos, LMHC

Triseugeny Kononelos, LMHC

Psychotherapist
HI
Whether you’re new to therapy or have tried it before, you may understand yourself well and still feel stuck in the same emotional or relational patterns. Therapy may have helped you make sense of your experiences, but nothing shifts. I offer therapy that goes beyond surface-level conversation and helps create real movement. My approach We don’t limit sessions to talking about the past. We pay attention to what’s happening in the moment. We slow things down to notice emotional reactions, body responses, and patterns that tend to run automatically. I’m active in sessions, helping clients catch these patterns as they show up so we can work with them in real time th My focus Many people I work with have tried therapy before and still feel stuck. They understand themselves better, but the same patterns keep showing up in their emotions, relationships, or stress responses. They’re not looking for someone who just listens; they want therapy that’s more active and helps create real change. My communication style I’m direct, thoughtful, and precise in how I communicate. I reflect what I hear, ask meaningful questions, and sometimes slow the conversation to notice what’s happening internally in the moment. I adjust my approach based on how someone is responding, staying focused on the client’s experience. My journey to mental healthcare I bring over 20 years of somatic and depth-focused practice alongside formal clinical training. My work is informed by close familiarity with complex family, cultural, and trauma-related patterns, and I help clients move from automatic responses into more intentional ways of responding. My goals for you We start by clarifying what’s actually getting in the way and what you want to shift in your daily life or relationships. Direction becomes clearer as patterns show up in real time, rather than being forced upfront. Progress comes from working with what takes over under stress, not just talking about it.
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About Triseugeny Kononelos

Focus areas

Codependency
Infertility Trauma
Stress
Disordered Eating
Parenting Counseling
Weight Management
Domestic Violence
Peer Relationship Struggles

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Humanistic
Compassion Focused
Internal Family Systems (IFS)
Gestalt
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Triseugeny Kononelos

Whether you’re new to therapy or have tried it before, you may understand yourself well and still feel stuck in the same emotional or relational patterns. Therapy may have helped you make sense of your experiences, but nothing shifts. I offer therapy that goes beyond surface-level conversation and helps create real movement. My approach We don’t limit sessions to talking about the past. We pay attention to what’s happening in the moment. We slow things down to notice emotional reactions, body responses, and patterns that tend to run automatically. I’m active in sessions, helping clients catch these patterns as they show up so we can work with them in real time th My focus Many people I work with have tried therapy before and still feel stuck. They understand themselves better, but the same patterns keep showing up in their emotions, relationships, or stress responses. They’re not looking for someone who just listens; they want therapy that’s more active and helps create real change. My communication style I’m direct, thoughtful, and precise in how I communicate. I reflect what I hear, ask meaningful questions, and sometimes slow the conversation to notice what’s happening internally in the moment. I adjust my approach based on how someone is responding, staying focused on the client’s experience. My journey to mental healthcare I bring over 20 years of somatic and depth-focused practice alongside formal clinical training. My work is informed by close familiarity with complex family, cultural, and trauma-related patterns, and I help clients move from automatic responses into more intentional ways of responding. My goals for you We start by clarifying what’s actually getting in the way and what you want to shift in your daily life or relationships. Direction becomes clearer as patterns show up in real time, rather than being forced upfront. Progress comes from working with what takes over under stress, not just talking about it.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Northeastern Illinois University, Master's in Counseling

NPI number

1497483143

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Frequently asked questions

How soon can I make an appointment with Triseugeny Kononelos?

Generally, Triseugeny Kononelos has appointments available on Zocdoc within 1 week. You can see Triseugeny Kononelos's earliest availability on Zocdoc and make an appointment online.

Is Triseugeny Kononelos accepting new patients?

Triseugeny Kononelos generally accepts new patients on Zocdoc. You can see Triseugeny Kononelos's earliest availability on Zocdoc and schedule an appointment online.

Does Triseugeny Kononelos accept my insurance?

Choose your insurance plan to verify if Triseugeny Kononelos is in-network.

Can I make an appointment with Triseugeny Kononelos online?

Yes, you can make an appointment online with Triseugeny Kononelos using Zocdoc. It’s simple, secure, and free.

What practice does Triseugeny Kononelos work with?

What are common reasons for patients to see Triseugeny Kononelos?

Triseugeny Kononelos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Triseugeny Kononelos on their profile.

What languages does Triseugeny Kononelos speak?

Triseugeny Kononelos speaks English.

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