What patients are saying
Overall rating
5.00
“I cannot recommend Dr.Trista Sturrup highly enough. After struggling to find the right therapeutic fit for months, I finally found someone who truly "gets it."
From our first session, Trista created an environment where I felt completely safe and understood. Her approach is both professional and genuinely warm, and she has this remarkable ability to ask the right questions that help you discover insights about yourself rather than simply telling you what to think. I am super thankful for her!”
Less than 1 year ago
“She’s great with my son! First Time in a long time my son feels like he has a safe space to talk about how he feels and not feel judged.”
More than 1 year ago
About Trista Sturrup
Focus areas
Anxiety
Depression
Stress Management
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Cognitive Behavioral (CBT)
Narrative
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Trista Sturrup
Therapy doesn’t have to feel intimidating or overly clinical. I offer a supportive, down-to-earth space where you can show up exactly as you are - no pressure, no judgment. Whether you're feeling overwhelmed, stuck, anxious, or simply ready for change, we’ll work together to better understand what’s going on and identify practical steps forward.
My approach is collaborative, compassionate, and tailored to your individual needs. I believe therapy works best when it feels like a genuine conversation, balanced with tools and strategies that you can actually use in daily life. Together, we’ll explore patterns, build coping skills, and strengthen your ability to navigate challenges with confidence.
Seeking support is a courageous step, and you don’t have to figure things out alone. My goal is to help you gain clarity, develop resilience, and create meaningful, lasting change.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- Barry University, Master's in Social Work
NPI number
1245709369
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
I cannot recommend Dr.Trista Sturrup highly enough. After struggling to find the right therapeutic fit for months, I finally found someone who truly "gets it."
From our first session, Trista created an environment where I felt completely safe and understood. Her approach is both professional and genuinely warm, and she has this remarkable ability to ask the right questions that help you discover insights about yourself rather than simply telling you what to think. I am super thankful for her!
Less than 1 year agoInitials hiddenSource: Partner
She’s great with my son! First Time in a long time my son feels like he has a safe space to talk about how he feels and not feel judged.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Trista Sturrup?
Generally, Trista Sturrup has appointments available on Zocdoc within 1 week. You can see Trista Sturrup's earliest availability on Zocdoc and make an appointment online.
Is Trista Sturrup accepting new patients?
Trista Sturrup generally accepts new patients on Zocdoc. You can see Trista Sturrup's earliest availability on Zocdoc and schedule an appointment online.
Does Trista Sturrup accept my insurance?
Choose your insurance plan to verify if Trista Sturrup is in-network.
Can I make an appointment with Trista Sturrup online?
Yes, you can make an appointment online with Trista Sturrup using Zocdoc. It’s simple, secure, and free.
What practice does Trista Sturrup work with?
Trista Sturrup works with Grow Therapy.
What are common reasons for patients to see Trista Sturrup?
Trista Sturrup frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Trista Sturrup on their profile.
What languages does Trista Sturrup speak?
Trista Sturrup speaks English.