Tristian Trask, LPC, TX | Psychotherapist

About Tristian Trask

Focus areas

Anxiety

LGBTQ+ Counseling

Stress

Coping Mechanism Development

Life Transition

Women's Mental Health Issues

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Expressive Arts

Humanistic

Feminist

Mindfulness-Based (MBCT)

Gestalt

Multicultural

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tristian Trask

I'm a Licensed Professional Counselor in Texas. I'm so excited to meet with you! My approach I use a blend of approaches, leaning on Gestalt, person-centered, and strength-based perspectives, but I believe therapy should feel as unique as the person sitting across from me. Sometimes that means using creativity—bringing music, art, or movement into our work. Other times it’s about slowing down, practicing mindfulness, and finding ways to feel grounded in the middle of life’s stressors. My focus I specialize in supporting young adults and adults navigating anxiety, depression, life transitions, and women’s issues. My communication style My counseling style is relaxed and down-to-earth—I want you to feel safe and comfortable being yourself from the very start. In our first few sessions, my focus is on building a genuine connection and really getting to know your story, your concerns, and what matters most to you. From there, we’ll work together to identify the stressors you’re facing and explore meaningful ways to move forward.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

Southern Methodist University, Master's in Counseling

NPI number

1811621808

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Frequently asked questions

How soon can I make an appointment with Tristian Trask?

Generally, Tristian Trask has appointments available on Zocdoc within 1 week. You can see Tristian Trask's earliest availability on Zocdoc and make an appointment online.

Is Tristian Trask accepting new patients?

Tristian Trask generally accepts new patients on Zocdoc. You can see Tristian Trask's earliest availability on Zocdoc and schedule an appointment online.

Does Tristian Trask accept my insurance?

Choose your insurance plan to verify if Tristian Trask is in-network.

Can I make an appointment with Tristian Trask online?

Yes, you can make an appointment online with Tristian Trask using Zocdoc. It’s simple, secure, and free.

What practice does Tristian Trask work with?

Tristian Trask works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Tristian Trask?

Tristian Trask frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tristian Trask on their profile.