Tryceena Gordon, LMHC, Rochester, NY

About Tryceena Gordon

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Tryceena Gordon

Life can sometimes feel overwhelming. You may be struggling with anxiety, depression, trauma, relationship concerns, substance use, or simply feeling like you no longer have control over your life. You may know that you want things to change but feel unsure about where to begin. That is where therapy can help. I believe therapy should be a safe space where you feel comfortable being honest about what you are experiencing without fear of judgment. My personality is warm, compassionate, understanding, and straightforward. I will meet you where you are while also encouraging you to look more closely at the thoughts, behaviors, and patterns that may be keeping you from moving forward. I am here to support you, but I also want to help you recognize your own strength and ability to create change in your life. I have extensive training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I also use different therapeutic approaches based on who you are, what you have experienced, and what you need from therapy. I understand that therapy is not one size fits all, so our work together will be tailored to your individual needs, culture, identity, strengths, and goals. Both my personal and professional experiences have taught me that healing is not always easy or straightforward. It takes honesty, patience, self compassion, and a willingness to do the work. You do not have to have everything figured out before starting therapy. You simply need to be willing to begin. Together, we will identify what may be keeping you stuck, develop healthier ways to manage life’s challenges, and work toward the life you truly want. We will work together to help you become more intentional with your life and mindful with your healing.

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In-network insurances

Tryceena Gordon, LMHC has +30 in-network plans.

Popular visit reasons

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Stress Management

Therapy

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Psychotherapy

Office location

Grow Therapy

130 Allens Creek Rd, Rochester, NY 14618

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Education and background

Practice names

Grow Therapy

Education and training

St. John Fisher University, Master's in Mental Health Counseling
University at Buffalo (Bachelor's)
RRH Behavioral Health Center (Internship)

NPI number

1669007985

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tryceena Gordon?

Generally, Tryceena Gordon has appointments available on Zocdoc within 1 week. You can see Tryceena Gordon's earliest availability on Zocdoc and make an appointment online.

Is Tryceena Gordon accepting new patients?

Tryceena Gordon generally accepts new patients on Zocdoc. You can see Tryceena Gordon's earliest availability on Zocdoc and schedule an appointment online.

Does Tryceena Gordon accept my insurance?

Choose your insurance plan to verify if Tryceena Gordon is in-network.

Can I make an appointment with Tryceena Gordon online?

Yes, you can make an appointment online with Tryceena Gordon using Zocdoc. It’s simple, secure, and free.

What practice does Tryceena Gordon work with?

Tryceena Gordon works with Grow Therapy.

Where is Tryceena Gordon's office located?

Tryceena Gordon's office is located at 130 Allens Creek Rd, Rochester, NY 14618.

What are common reasons for patients to see Tryceena Gordon?

Tryceena Gordon frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Tryceena Gordon on their profile.