Tyanna Benson, LICSW, WA | Psychotherapist

About Tyanna Benson

Focus areas

Alcoholism

Chronic Impulsivity

Mood Disorders

Anxiety

Codependency

Oppositional Defiant Disorder (ODD)

Asperger's Syndrome

Impulse Control Disorder (ICD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Brainspotting

AEDP

Cognitive Behavioral (CBT)

Biofeedback

Cognitive Processing (CPT)

Identity

Gender

Female

Languages spoken

English

Getting to know Tyanna Benson

Assisting those who have lived experience with trauma, oppression, relationships, addiction to substances/gambling, and whatever difficulties or pain one may be experiencing. I appreciate being in a position to be able to assist others with navigating the healing and therapeutic process. As a therapist, utilizing culturally relevant approaches to my clinical interventions is imperative to the services I provide. The service I will provide will be individualistic, and together we will determine the best modalities to use moving forward. Assuring my client is respected and heard. My approach The therapeutic approaches I utilize include, but are not limited to, Client client-centered approach. My focus I will utilize several different therapeutic modalities such as cognitive and dialectal behavioral therapy (ACT/CBT/DBT), “talk therapy...”, mindfulness, client centered therapy, all while working to develop coping skills, solution-focused and a strength-based perspectives My communication style In my sessions, I strive to cultivate a direct and transparent. My goals for you My intended purpose is to work alongside my patient in assisting them in developing a plan on what it is the patient is looking to achieve/the desired outcome. We will work together on understanding the emotions you are experiencing and why. Let’s navigate through these challenging times together. My first session with you The first session is me asking tons of questions (initial assessment), and type of therapy to be utilized as well as further discussion on next steps.

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In-network insurances

Aetna

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gambling Addiction

Hoarding Disorder

Education and background

Practice names

Rula Health - Washington

Education and training

Portland State University, Master's in Social Work

NPI number

1467762302

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Frequently asked questions

How soon can I make an appointment with Tyanna Benson?

Generally, Tyanna Benson has appointments available on Zocdoc within 1 week. You can see Tyanna Benson's earliest availability on Zocdoc and make an appointment online.

Is Tyanna Benson accepting new patients?

Tyanna Benson generally accepts new patients on Zocdoc. You can see Tyanna Benson's earliest availability on Zocdoc and schedule an appointment online.

Does Tyanna Benson accept my insurance?

Choose your insurance plan to verify if Tyanna Benson is in-network.

Can I make an appointment with Tyanna Benson online?

Yes, you can make an appointment online with Tyanna Benson using Zocdoc. It’s simple, secure, and free.

What practice does Tyanna Benson work with?

Tyanna Benson works with Rula Health - Washington.

What are common reasons for patients to see Tyanna Benson?

Tyanna Benson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tyanna Benson on their profile.