About Tyler Tomek
Focus areas
Anxiety
Psychotherapy
Therapy
Depression
Solution-Focused Brief Therapy (SFBT)
Men's Mental Health Issues
Sport / Performance Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Forensic Psychology
Eclectic
Interpersonal
Christian Counseling
Intervention
Identity
Gender
MaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Tyler Tomek
Are you feeling constantly overwhelmed by a never-ending to-do list, or struggling to find your footing during a major life change? Maybe you’re navigating a difficult breakup, feeling stuck in a career that no longer fits, or find that your inner critic has become way too loud. If you’re an adult in Texas feeling like you’re just going through the motions, you deserve a space where you can finally exhale.
What should a new client know about working with you?
In our sessions, you can expect a warm, casual environment where you can be your authentic self. We won’t just sit in the heavy stuff; we’ll work on practical tools so you leave feeling lighter and more capable of handling whatever the week throws at you. I offer convenient telehealth appointments across Texas with evening and weekend availability to fit your busy schedule. I am in-network with Blue Cross Blue Shield (BCBS), Aetna, Cigna, United Healthcare, Oxford, Oscar, and Ascension Smarthealth. Let’s start working toward the version of you that feels energized and in control again.
What is your typical process for working with clients?
I work with adults who are ready to move past the weight of anxiety and depression to build a life that actually feels good. We’ll look at the patterns keeping you stuck using CBT to shift those unhelpful thoughts, and SFBT to get you moving toward your goals quickly. My approach is Client-Centered, which is just a fancy way of saying you are the expert on your life, and I am here to walk alongside you without judgment.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- The University of Texas at Tyler, Master's in Counseling Psychology
- Baylor University (Bachelor's)
NPI number
1215384565
How soon can I make an appointment with Tyler Tomek?
Generally, Tyler Tomek has appointments available on Zocdoc within 1 week. You can see Tyler Tomek's earliest availability on Zocdoc and make an appointment online.
Is Tyler Tomek accepting new patients?
Tyler Tomek generally accepts new patients on Zocdoc. You can see Tyler Tomek's earliest availability on Zocdoc and schedule an appointment online.
Does Tyler Tomek accept my insurance?
Choose your insurance plan to verify if Tyler Tomek is in-network.
Can I make an appointment with Tyler Tomek online?
Yes, you can make an appointment online with Tyler Tomek using Zocdoc. It’s simple, secure, and free.
What practice does Tyler Tomek work with?
What are common reasons for patients to see Tyler Tomek?
Tyler Tomek frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tyler Tomek on their profile.
What languages does Tyler Tomek speak?
Tyler Tomek speaks English.