Tyra Asberry, LAC

Tyra Asberry, LAC

Psychotherapist
NJ
*This provider does not accept any Medicaid or Medicare plans* I believe therapy can make an immense impact in someone's life. It is comforting to have someone in your corner who is there for you and willing to give their time to support you on your journey, rather than not having that support at all. It can truly make a difference. I specialize in academic, personal, career, self-esteem, stress, transitional, and traumatic challenges. I tend to utilize self-reflection, coping skills, solution-oriented strategies, self-guided techniques, and free talk. I focus on positive interactions in sessions, helping clients work on the present to prepare for the future. The client is the athlete, and I'm the coach. In my free time, I enjoy walking in the park, cuddling with my cat, and watching drama and horror/thriller movies-I'm a big fan of Lifetime movies! Delaying support can lead to chaos, so it's better to seek therapy sooner. It's like pouring hot water into a mug; if you don't stop when it's full, it will overflow. Remember, therapy is a process. You won't solve everything in one session, but if you commit and show up for yourself, you will see results. As endorsed by Sam Harairy on Psychology Today: "Tyra is a compassionate and dedicated professional. Her warm and supportive approach helps clients navigate all kinds of challenges. She creates a space where clients feel empowered and supported to grow, heal, and work toward their goals." Tyra Asberry has a Master of Arts in Counseling from William Paterson University. Tyra is a Licensed Associate Counselor, LAC 37AC00811100 at Cerebral. Supervised by Deborah Almonte, Licensed Clinical Social Worker, LCSW 44SC05785800.
Excellent wait time
100% of patients waited less than 30 minutes

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Scheduling details

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.86

Average wait time

4.80

Bedside manner

4.80

About Tyra Asberry

Focus areas

Academic Stress
Life Transition
Therapy for Communication Issues
Adult Psychotherapy
Negative Body Image
Worry
Anxiety
Stress Management

Clientele seen

Teenagers (13-17)
Adults (25-64)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Solution Focused Brief (SFBT)
Mindfulness-Based (MBCT)
Rational Emotive Behavior (REBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tyra Asberry

*This provider does not accept any Medicaid or Medicare plans* I believe therapy can make an immense impact in someone's life. It is comforting to have someone in your corner who is there for you and willing to give their time to support you on your journey, rather than not having that support at all. It can truly make a difference. I specialize in academic, personal, career, self-esteem, stress, transitional, and traumatic challenges. I tend to utilize self-reflection, coping skills, solution-oriented strategies, self-guided techniques, and free talk. I focus on positive interactions in sessions, helping clients work on the present to prepare for the future. The client is the athlete, and I'm the coach. In my free time, I enjoy walking in the park, cuddling with my cat, and watching drama and horror/thriller movies-I'm a big fan of Lifetime movies! Delaying support can lead to chaos, so it's better to seek therapy sooner. It's like pouring hot water into a mug; if you don't stop when it's full, it will overflow. Remember, therapy is a process. You won't solve everything in one session, but if you commit and show up for yourself, you will see results. As endorsed by Sam Harairy on Psychology Today: "Tyra is a compassionate and dedicated professional. Her warm and supportive approach helps clients navigate all kinds of challenges. She creates a space where clients feel empowered and supported to grow, heal, and work toward their goals." Tyra Asberry has a Master of Arts in Counseling from William Paterson University. Tyra is a Licensed Associate Counselor, LAC 37AC00811100 at Cerebral. Supervised by Deborah Almonte, Licensed Clinical Social Worker, LCSW 44SC05785800.

What should a new client know about working with you?

I aim to work with older teens and young adults navigating difficult life transitions, stress, anxiety, self-esteem, and career issues. They may seek guidance, connection, or support in making important decisions. I am particularly passionate about helping clients in the BIPOC community who have experienced trauma and are working to resolve past issues as they move forward.

What is your typical process for working with clients?

I strive to understand each person's story, recognizing the complexities and nuances that influence their lives. By actively listening and engaging with empathy, I help clients uncover insights that can lead to transformative change. I am dedicated to empowering individuals to embrace their authentic selves, providing them with the tools and support they need to navigate obstacles and cultivate resilience. Together, we can work towards a deeper understanding of themselves and pave the way for a fulfilling and meaningful life.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Important Notice By booking an appointment with a Cerebral clinician through Zocdoc, you acknowledge and agree to the following: • You have reviewed and consent to Cerebral’s Telehealth Informed Consent. • You agree to Cerebral’s Terms and Conditions. • You have reviewed Cerebral’s Notice of Privacy Practices. You also consent to receive communications related to your healthcare, including SMS, email, push notifications, and/or voicemail--which may make use of an auto-dialer--in accordance with Cerebral’s Communication Preferences and you may withdraw this consent at any time by emailing Cerebral Client Support.

Popular visit reasons

Anxiety
Boundary Issues
Cognitive Behavioral Therapy (CBT)
Depression
Psychotherapy
Therapy
Therapy for Communication Issues
Young Adult Issues
Anxiety
Boundary Issues
Cognitive Behavioral Therapy (CBT)
Depression

Education and background

Practice names

Education and training

  • William Paterson University, Master's in Mental Health Counseling

NPI number

1003639964

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Wait time
4.80
Bedside manner
4.80
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7 reviews
Most relevant
Easy, welcoming, open communication. On time, professional . Plan to see again.
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Frequently asked questions

How soon can I make an appointment with Tyra Asberry?

Generally, Tyra Asberry has appointments available on Zocdoc within 1 week. You can see Tyra Asberry's earliest availability on Zocdoc and make an appointment online.

Is Tyra Asberry accepting new patients?

Tyra Asberry generally accepts new patients on Zocdoc. You can see Tyra Asberry's earliest availability on Zocdoc and schedule an appointment online.

Does Tyra Asberry accept my insurance?

Choose your insurance plan to verify if Tyra Asberry is in-network.

Can I make an appointment with Tyra Asberry online?

Yes, you can make an appointment online with Tyra Asberry using Zocdoc. It’s simple, secure, and free.

What practice does Tyra Asberry work with?

What are common reasons for patients to see Tyra Asberry?

Tyra Asberry frequently sees patients for Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Tyra Asberry on their profile.

What languages does Tyra Asberry speak?

Tyra Asberry speaks English.

How do patients rate Tyra Asberry in reviews?

7 patients have reviewed Tyra Asberry. The overall rating for this doctor is 4.86/5. They have a 4.8/5 rating for bedside manner and a 4.8/5 rating for wait time. You can read individual reviews and ratings on their profile.

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