About Tyra Taff
Focus areas
Acceptance and Commitment Therapy (ACT)
Codependency
Life Transition
Bereavement / Grief Counseling
Divorce Counseling
Therapy For Chronic Pain / Illness
Betrayal Trauma
Life Coaching
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Attachment-based
Cognitive Behavioral (CBT)
Christian Counseling
Compassion Focused
Identity
Gender
FemaleFaith
ChristianLanguages spoken
English
Getting to know Tyra Taff
I am a licensed therapist focused on supporting individuals through life’s most challenging moments. Whether you're navigating grief and loss, adjusting to a chronic illness or terminal diagnosis, recovering from spiritual abuse, or facing a major life change such as divorce, you don’t have to go through it alone. I also offer compassionate support for caregivers of loved ones with chronic illness, hospice, or end-of-life care, helping them manage the emotional weight of their role.
What should a new client know about working with you?
My clinical approach is trauma-informed and integrates Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), mindfulness, and somatic techniques to help clients process their experiences and find a path forward. I am a certified Safe and Sound Protocol provider and can incorporate that into our work together to address issues impacting the overactivated nervous system response.
If spirituality is important to your healing, I am also trained in spiritual coaching and can incorporate that into therapy as desired.
My goal is to provide a safe, non-judgmental space where you can explore your emotions, reconnect with your values, and move forward empowered to create and claim a life that you want.
I offer telehealth therapy, making it easier for clients to access care from the comfort of their homes. If you’re feeling overwhelmed, stuck, or uncertain about what comes next, I’m here to support you with practical tools and deep compassion. Reach out today to take the next step toward healing and growth."
What is your typical process for working with clients?
Starting therapy is a big step, and I want to make sure it feels right for you. I offer a free 20-minute consultation where we can discuss your needs, answer any questions, and see if we’re a good fit.
If you decide to move forward, our first session will be a 90-minute appointment. This allows time to share important background information, complete any initial assessments, and set therapy goals together.
From there, we’ll determine a schedule that best supports your needs, whether short-term or ongoing. I offer 55-minute sessions with flexible scheduling, including evening appointments on Mondays and Wednesdays upon request.
My goal is to create a therapy process that works for you—one that feels supportive, collaborative, and aligned with your healing journey.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Tyra Taff, LSWAIC has 100+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 90 minutes
Ongoing session: $145 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
I accept Primera, BlueCross Blue Shield and LifeWise insurance.
Education and background
Practice names
Education and training
- Columbia University, Master's in Clinical Social Work
- Brigham Young University (Bachelor's)
Professional memberships
- National Association of Social Workers
NPI number
1548081383
How soon can I make an appointment with Tyra Taff?
Generally, Tyra Taff has appointments available on Zocdoc within 1 week. You can see Tyra Taff's earliest availability on Zocdoc and make an appointment online.
Is Tyra Taff accepting new patients?
Tyra Taff generally accepts new patients on Zocdoc. You can see Tyra Taff's earliest availability on Zocdoc and schedule an appointment online.
Does Tyra Taff accept my insurance?
Choose your insurance plan to verify if Tyra Taff is in-network.
Can I make an appointment with Tyra Taff online?
Yes, you can make an appointment online with Tyra Taff using Zocdoc. It’s simple, secure, and free.
What practice does Tyra Taff work with?
Tyra Taff works with Tyra Taff Counseling, PLLC.
What are common reasons for patients to see Tyra Taff?
Tyra Taff frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tyra Taff on their profile.
What languages does Tyra Taff speak?
Tyra Taff speaks English.