Tyshica Lofton, LCSW, LA | Psychotherapist

About Tyshica Lofton

Focus areas

Anger Management

Post-Traumatic Stress Disorder (PTSD)

Therapy For Chronic Pain / Illness

Divorce Counseling

Psychological Trauma

Work-Related Counseling

Infertility Trauma

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Reality Therapy

Mindfulness-Based (MBCT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tyshica Lofton

I’m Ty, a Licensed Clinical Social Worker with extensive experience in mental health support and difficult life transitions. I provide practical, compassionate therapy that helps people regain stability, clarity, and confidence when life feels overwhelming. My approach My approach is strengths-based, trauma-informed, and collaborative, grounded in evidence-based practices like Motivational Interviewing and CBT. We focus on what’s working, what’s getting in the way, and how to create realistic change that fits your life. My focus I work best with adults navigating anxiety, depression, trauma, relationship stress, or life transition concerns. Many of my clients are high-functioning but exhausted, capable on the outside and overwhelmed on the inside. My communication style I’m direct, supportive, and honest, no fluff, no judgment. I create a space where you can be real, ask hard questions, and get clear feedback while still feeling respected and understood. My journey to mental healthcare I was drawn to this work through lived experiences and a deep belief in people’s capacity to change when they’re supported the right way. Over the years, leadership roles and advanced training strengthened my commitment to doing therapy that’s ethical, effective, and grounded in real life. My goals for you We set clear, achievable goals and break them into practical steps you can actually use between sessions. I help you track progress, adjust when life happens, and build skills that last beyond therapy. My first session with you The first session is about understanding your story, what’s bringing you in now, and what you want to be different. We’ll talk openly, set initial priorities, and make sure working together feels like a good fit, no pressure, just clarity.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Louisiana

Education and training

Southern University at New Orleans, Master's in Social Work

NPI number

1942656921

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Tyshica Lofton?

Generally, Tyshica Lofton has appointments available on Zocdoc within 1 week. You can see Tyshica Lofton's earliest availability on Zocdoc and make an appointment online.

Is Tyshica Lofton accepting new patients?

Tyshica Lofton generally accepts new patients on Zocdoc. You can see Tyshica Lofton's earliest availability on Zocdoc and schedule an appointment online.

Does Tyshica Lofton accept my insurance?

Choose your insurance plan to verify if Tyshica Lofton is in-network.

Can I make an appointment with Tyshica Lofton online?

Yes, you can make an appointment online with Tyshica Lofton using Zocdoc. It’s simple, secure, and free.

What practice does Tyshica Lofton work with?

Tyshica Lofton works with Rula Health - Louisiana.

What are common reasons for patients to see Tyshica Lofton?

Tyshica Lofton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tyshica Lofton on their profile.