What patients are saying
Overall rating
4.60
Average wait time
4.89
Bedside manner
5.00
“My first session went very well! I’ve always been nervous about therapy and sharing…But halfway through the session I felt comfortable, and so I’m excited to see this through.”
Jazsmine K.More than 1 year agoVideo visit
“Tytianna was amazing. She listened to me, made me feel comfortable and by the time the session was over I truly felt like I was talking to a friend more than a therapist so it gave me so much comfort ”
Brittaney B.March 15, 2024Video visit
About Tytianna Bowers
Focus areas
Depression
Psychotherapy Intake / Initial Visit
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Tytianna Bowers
Tytianna Bowers is a dedicated psychotherapist specializing in Holistic Psychotherapy, with a focus on anxiety, trauma, and cultural identity. She holds a Master of Science in Education (MSEd) in Mental Health Counseling from Alfred University and a Bachelor’s degree from St. Francis College. As part of Love Light Mental Health Counseling Services, PLLC, Tytianna works with adults navigating a range of mental health challenges. Her holistic approach combines therapeutic methods that address emotional, mental, and physical well-being to foster long-lasting healing and personal growth.
Using techniques like Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Mindfulness-Based Stress Reduction (MBSR), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Tytianna creates a safe, supportive space where clients can work through trauma, manage anxiety, and develop resilience. Her goal is to empower clients with the tools they need to lead more fulfilling and balanced lives.
What should a new client know about working with you?
Clients working with Tytianna can expect a nonjudgmental, empathetic space that encourages exploration and self-discovery. She is committed to fostering a collaborative relationship, ensuring that clients feel empowered to take control of their healing process. Tytianna focuses on holistic psychotherapy, addressing not just emotional health but also the interplay of mind, body, and spirit.
She encourages open dialogue and tailors her therapeutic approach to each individual’s unique needs, helping clients develop effective coping strategies and reach their personal goals.
What is your typical process for working with clients?
In initial sessions, Tytianna begins with a comprehensive assessment to understand each client’s specific needs and challenges. She works with clients to establish treatment goals and develop a customized treatment plan. Throughout therapy, Tytianna uses a combination of CBT, IFS, and mindfulness-based techniques to help clients manage anxiety, overcome trauma, and cultivate emotional resilience.
Each session focuses on creating a safe space for self-exploration, growth, and healing. Clients are encouraged to reflect on their experiences and build practical coping strategies to navigate their day-to-day lives. Tytianna’s goal is to support clients in their journey toward long-term emotional well-being.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $175 for 60 minutes
Ongoing session: $100-150 for 53 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
We accept a variety of insurance plans, including:
Accepted Insurance Plans: Optum Network (which includes United Healthcare, Oxford, Oscar Health, UMR), Aetna, Anthem, Magnacare, Cigna, and 1199SEIU.
Private Pay: For clients without insurance, we offer flexible private pay options.
Out-of-Network Coverage: If we are not in-network with your insurance, we can provide documentation for potential reimbursement through your out-of-network benefits.
Payment Methods: We accept major credit cards, debit cards, and Health Savings Account (HSA) or Flexible Spending Account (FSA) cards.
Education and background
Practice names
Education and training
- Alfred University, MSEd in Mental Health Counseling
- St. Francis College (Bachelor's)
NPI number
1861031346
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.60
Wait time
4.89
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
10 reviews
Most relevant
Tytianna was the perfect listener! It felt more like a conversation opposed to a therapy session and I appreciated that.
September 2, 2023Initials hiddenVideo visit
My first session went very well! I’ve always been nervous about therapy and sharing…But halfway through the session I felt comfortable, and so I’m excited to see this through.
More than 1 year agoJazsmine K.Verified patientVideo visit
Tytianna was amazing. She listened to me, made me feel comfortable and by the time the session was over I truly felt like I was talking to a friend more than a therapist so it gave me so much comfort
March 15, 2024Brittaney B.Verified patientVideo visit
February 9, 2025Michelle L.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
December 15, 2023Danielle T.Verified patientVideo visit
October 27, 2023Artmonie S.Verified patientVideo visit
October 23, 2023Rebecca C.Verified patientVideo visit
More than 1 year agoDM
How soon can I make an appointment with Tytianna Bowers?
Generally, Tytianna Bowers has appointments available on Zocdoc within 1 week. You can see Tytianna Bowers's earliest availability on Zocdoc and make an appointment online.
Is Tytianna Bowers accepting new patients?
Tytianna Bowers generally accepts new patients on Zocdoc. You can see Tytianna Bowers's earliest availability on Zocdoc and schedule an appointment online.
Does Tytianna Bowers accept my insurance?
Choose your insurance plan to verify if Tytianna Bowers is in-network.
Can I make an appointment with Tytianna Bowers online?
Yes, you can make an appointment online with Tytianna Bowers using Zocdoc. It’s simple, secure, and free.
What practice does Tytianna Bowers work with?
What are common reasons for patients to see Tytianna Bowers?
Tytianna Bowers frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tytianna Bowers on their profile.
What languages does Tytianna Bowers speak?
Tytianna Bowers speaks English.
How do patients rate Tytianna Bowers in reviews?
10 patients have reviewed Tytianna Bowers. The overall rating for this doctor is 4.6/5. They have a 5/5 rating for bedside manner and a 4.89/5 rating for wait time. You can read individual reviews and ratings on their profile.