Ugochukwu Uche, LPC, AZ | Psychotherapist

About Ugochukwu Uche

Focus areas

Addiction / Substance Abuse

Asperger's Syndrome

Depression

Anger Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anxiety

Childhood Trauma

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

EMDR

Rational Emotive Behavior (REBT)

Play Therapy

Identity

Gender

Male

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Ugochukwu Uche

Hi there, I'm Ugochukwu! I am a Licensed Professional Counselor with over 25 years of experience. I use CBT, mindfulness, person centered, and solution focused approaches to help teens and adults manage anxiety, ADHD, depression, and life challenges while building practical skills for lasting change. My focus I work with teens and adults struggling with anxiety, ADHD, depression, stress, and major life changes. I am especially effective with clients who feel stuck, overwhelmed, or frustrated with repeating patterns and want practical strategies to improve focus, confidence, emotional regulation, and daily functioning. My approach My approach is practical, collaborative, and focused on your goals. I primarily use CBT, along with mindfulness, person centered, and solution focused strategies. We will identify patterns that may be holding you back and build practical skills you can use in everyday life. My communication style My communication style is warm, direct, and down to earth. I listen without judgment, ask thoughtful questions, and provide honest feedback. I want you to feel comfortable being yourself while also feeling challenged and supported as we work toward meaningful change. My journey to mental healthcare I entered the mental health field in 2001, working with youth in the juvenile justice system. That experience strengthened my desire to help people overcome difficult circumstances. I later worked with teens and families in a therapeutic boarding school before becoming a Licensed Professional Counselor. My goals for you I help clients turn their concerns into clear, realistic goals and practical steps. Together, we identify barriers, build useful skills, track progress, and adjust our approach when needed. I focus on helping you apply what you learn in therapy to create meaningful change in everyday life. Our first session Our first session is a relaxed conversation focused on getting to know you and understanding what brings you to therapy.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - Arizona

Education and training

Tarleton State University, Master's in Counseling Psychology
Warren Wilson College, Bachelor's

NPI number

1699904987

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Ugochukwu Uche?

Generally, Ugochukwu Uche has appointments available on Zocdoc within 1 week. You can see Ugochukwu Uche's earliest availability on Zocdoc and make an appointment online.

Is Ugochukwu Uche accepting new patients?

Ugochukwu Uche generally accepts new patients on Zocdoc. You can see Ugochukwu Uche's earliest availability on Zocdoc and schedule an appointment online.

Does Ugochukwu Uche accept my insurance?

Choose your insurance plan to verify if Ugochukwu Uche is in-network.

Can I make an appointment with Ugochukwu Uche online?

Yes, you can make an appointment online with Ugochukwu Uche using Zocdoc. It’s simple, secure, and free.

What practice does Ugochukwu Uche work with?

Ugochukwu Uche works with Rula Health - Arizona.

What are common reasons for patients to see Ugochukwu Uche?

Ugochukwu Uche frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Ugochukwu Uche on their profile.