Urvis Mehta, LCSW, CA | Psychotherapist

About Urvis Mehta

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Urvis Mehta

I am a Licensed Clinical Social Worker (LCSW) with experience supporting children, adolescents, adults, and families through a variety of emotional and life challenges. I earned my Master of Social Work degree and have worked in both community mental health and private practice settings, helping clients navigate anxiety, depression, trauma, relationship difficulties, stress management, life transitions, and self-esteem concerns. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and comfortable exploring their goals. I believe therapy should feel authentic and approachable, and I work alongside clients to help them move toward greater emotional wellness, healthier relationships, and improved quality of life.

What should a new client know about working with you?

My approach to therapy is compassionate, collaborative, and tailored to each client’s unique needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based techniques, solution-focused therapy, and strengths-based approaches to help clients build insight, coping skills, and lasting change.

What is your typical process for working with clients?

During the first session, clients can expect a welcoming and collaborative space where we will discuss their current concerns, personal history, therapy goals, and what they hope to gain from treatment. My goal is to help clients feel comfortable, understood, and supported while beginning to develop a treatment plan tailored to their individual needs and pace.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Urvis Mehta

Education and training

UMass Global, Master's in Social Work

NPI number

1649913393

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Urvis Mehta?

Generally, Urvis Mehta has appointments available on Zocdoc within 1 week. You can see Urvis Mehta's earliest availability on Zocdoc and make an appointment online.

Is Urvis Mehta accepting new patients?

Urvis Mehta generally accepts new patients on Zocdoc. You can see Urvis Mehta's earliest availability on Zocdoc and schedule an appointment online.

Does Urvis Mehta accept my insurance?

Choose your insurance plan to verify if Urvis Mehta is in-network.

Can I make an appointment with Urvis Mehta online?

Yes, you can make an appointment online with Urvis Mehta using Zocdoc. It’s simple, secure, and free.

What practice does Urvis Mehta work with?

Urvis Mehta works with Urvis Mehta.

What are common reasons for patients to see Urvis Mehta?

Urvis Mehta frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Urvis Mehta on their profile.