Uwem Obot, LPC, TX | Psychotherapist

About Uwem Obot

Focus areas

Addiction / Substance Abuse

Anxiety

Borderline Personality Disorder (BPD)

Alcoholism

Behavioral Problems

Work-Related Counseling

Anger Management

Bipolar Disorder

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Coaching

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Uwem Obot

Hi there, I'm Uwem! I am a Professional Licensed Counselor based in Houston, Texas, working with clients statewide via telehealth. I hold a Master's degree from the University of Houston. I work with adolescents, adults, and couples, specializing in anxiety, depression, stress management, anger management, relationship issues, and life transitions. I use Dialectical Behavioral Therapy and integrative therapeutic strategies to help my clients make progress and start feeling better. My approach to therapy is integrative and tailored to each client's needs. I most frequently use Dialectical Behavioral Therapy and Cognitive Behavioral Therapy, as both help build a clear understanding of how emotion regulation and grounding oneself can address deeper issues. These modalities offer alternative perspectives on working through difficult situations from a strength-based viewpoint. I believe they help my clients feel balanced and better prepared to chart a path forward. I find my therapeutic approach fits well with teens, adults, and couples facing challenges such as life transitions, relationship issues, poor self-esteem, depression, anxiety, bipolar disorder, unresolved trauma, stress, anger management, grief, and loss. I work side by side with my clients to help them navigate these experiences, build skills to manage life transitions, and feel more positive and confident living life on life's terms. My communication style is calm, accommodating, and personable. I strive to offer unconditional positive regard to every client. I want my clients to feel comfortable talking to me about anything. I pride myself on listening attentively and with curiosity to ensure the unsaid is not left out during our conversations. My approach is always non-judgmental.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Dallas

Education and training

University of Houston (Master's)

NPI number

1639826050

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Frequently asked questions

How soon can I make an appointment with Uwem Obot?

Generally, Uwem Obot has appointments available on Zocdoc within 1 week. You can see Uwem Obot's earliest availability on Zocdoc and make an appointment online.

Is Uwem Obot accepting new patients?

Uwem Obot generally accepts new patients on Zocdoc. You can see Uwem Obot's earliest availability on Zocdoc and schedule an appointment online.

Does Uwem Obot accept my insurance?

Choose your insurance plan to verify if Uwem Obot is in-network.

Can I make an appointment with Uwem Obot online?

Yes, you can make an appointment online with Uwem Obot using Zocdoc. It’s simple, secure, and free.

What practice does Uwem Obot work with?

Uwem Obot works with Rula Health - Dallas.

What are common reasons for patients to see Uwem Obot?

Uwem Obot frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Uwem Obot on their profile.