What patients are saying
Overall rating
4.91
Average wait time
5.00
Bedside manner
5.00
“I wanted a therapist close to my age that would understand life challenges and journey. Valerie has been very warm and easy to talk with. I have opened up to her more than to any person I know. She is insightful, very warm and humorous. I have felt very comfortable talking to Valerie.”
Less than 1 year ago
“Valerie is absolutely phenomenal. She provides a safe space for all conversation. She listens and genuinely provides feedback that is beneficial. I look forward to my sessions with her and am thankful for the time I have with her.”
Less than 1 year ago
About Valerie Armstrong
Focus areas
Mood Disorders
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Applied Behavioral Analysis
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Valerie Armstrong
I have been a counselor for over 30 years, working with a variety of people. Whenever I have done other things, I have always found myself missing being a therapist and returning as soon as I can! This is when I feel most at home. Like most people my age, I have experienced death, trauma, divorce, medical problems as well as joy, connection, love, friendship, and productivity-aka "the Full Catastrophe of Living." I have been on both sides of the couch and am truly honored when clients pick me to work with them.
I hold a Master's in Mental Health Counseling from the University of North Texas. I work with a variety of disabilities and mental health issues and am LGBTQ+ affirming. I have worked with people from many different religious, cultural, and minority backgrounds and love learning new things.
I am happily married to my second husband, have two grandchildren, and in my own time can be found working behind the scenes or on stage at a local theatre. Naturally, popcorn is my favorite food!
What should a new client know about working with you?
During our first session you are free to unpack your story as is most comfortable, or I will ask you questions designed to get a "quick sketch" of what brings you to therapy. I will do everything I can to help you feel comfortable. At the end of this session I will lay out a preliminary treatment plan and diagnosis. You are free to ask me any questions as well. It is my goal that you leave the session feeling heard, supported and with hope.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of North Texas, Master's in Mental Health Counseling
NPI number
1972811388
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
22 reviews
Most relevant
I love Valerie! I do believe she will help me navigate my anxiety and difficult relationships that I have.
Less than 1 year agoInitials hiddenSource: Partner
She has been a big plus in the few weeks I’ve been talking with her.
More than 1 year agoInitials hiddenSource: Partner
She has been a big plus in the few weeks I’ve been talking with her.
More than 1 year agoInitials hiddenSource: Partner
She is amazing!
Less than 1 year agoInitials hiddenSource: Partner
I wanted a therapist close to my age that would understand life challenges and journey. Valerie has been very warm and easy to talk with. I have opened up to her more than to any person I know. She is insightful, very warm and humorous. I have felt very comfortable talking to Valerie.
Less than 1 year agoInitials hiddenSource: Partner
Valerie is absolutely phenomenal. She provides a safe space for all conversation. She listens and genuinely provides feedback that is beneficial. I look forward to my sessions with her and am thankful for the time I have with her.
Less than 1 year agoInitials hiddenSource: Partner
Valerie is absolutely a light to my week. She is wonderful. I cannot say enough great things about her and how thankful I am for her guidance. I look forward to sessions with her and leave feeling as though some weight has been lifted off my shoulders.
More than 1 year agoInitials hiddenSource: Partner
Knows their stuff??
More than 1 year agoInitials hiddenVideo visit
I absolutely love my sessions with Valerie.
More than 1 year agoInitials hiddenSource: Partner
She give me honest feed back that makes me feel like I can get a better grasp of my issues. I feel comfortable when speaking with her and enjoy or sessions.
More than 1 year agoInitials hiddenSource: Partner
She give me honest feed back that makes me feel like I can get a better grasp of my issues. I feel comfortable when speaking with her and enjoy or sessions.
More than 1 year agoInitials hiddenSource: Partner
I would like to be challenged more
More than 1 year agoInitials hiddenSource: Partner
I feel heard. Understood. No judgement. We laugh. We cry. Valerie is the friend I never knew I needed. This Therapy has been 45 years in the making. I am blessed to have this incredible human being as my Therapist.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Valerie Armstrong?
Generally, Valerie Armstrong has appointments available on Zocdoc within 1 week. You can see Valerie Armstrong's earliest availability on Zocdoc and make an appointment online.
Is Valerie Armstrong accepting new patients?
Valerie Armstrong generally accepts new patients on Zocdoc. You can see Valerie Armstrong's earliest availability on Zocdoc and schedule an appointment online.
Does Valerie Armstrong accept my insurance?
Choose your insurance plan to verify if Valerie Armstrong is in-network.
Can I make an appointment with Valerie Armstrong online?
Yes, you can make an appointment online with Valerie Armstrong using Zocdoc. It’s simple, secure, and free.
What practice does Valerie Armstrong work with?
Valerie Armstrong works with Grow Therapy.
What are common reasons for patients to see Valerie Armstrong?
Valerie Armstrong frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Valerie Armstrong on their profile.
What languages does Valerie Armstrong speak?
Valerie Armstrong speaks English.
How do patients rate Valerie Armstrong in reviews?
22 patients have reviewed Valerie Armstrong. The overall rating for this doctor is 4.91/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.