About Valerie Farrell
Focus areas
Anger Management
Boundary Issues
Relationship Struggles
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Cognitive Processing (CPT)
Strength-Based
Dialectical (DBT)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Valerie Farrell
Do you have a loved one who...
- Makes you feel guilty?
- Tries to control you?
- Monopolizes conversations?
- Seems uninterested in your life?
- Causes you to question your own judgment and/or memories?
- Is clingy or demanding of your time?
- Is overly sensitive to criticism?
- Talks about suicide or self-harm?
- Becomes hurt when you disagree with them?
- Acts impulsively or becomes enraged?
- Criticizes you, makes cruel jokes, or otherwise puts you down?
- Love bombs you?
- Abuses substances?
These relationships can feel chaotic, confusing, and at times, scary. They can drain your energy and challenge your view of yourself. Sometimes we develop anxiety or unhealthy ways of coping in response to these stressful relationships.
My clients often struggle with difficult relationships, many having grown up with challenging parents. I have extensive experience working with people like your loved one. I'd love to share my insights with you and empower you with knowledge and skills so that this challenge does not negatively affect other parts of your life.
I hold a Master's in Social Work and a Bachelor's degree from Florida State University, which have equipped me with the training and expertise to support you through these challenges.
You probably feel like you are walking on eggshells. Your well-being matters to so many others, and getting help may be the most loving action you take today.
What should a new client know about working with you?
I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker.
Since then, I have worked at an air force base, offering therapy to individuals and families, as well as a substance/mental health rehab program for the Veteran's Administration. I also volunteer with survivors of gun violence who are grieving and/or coping with trauma.
I love being a therapist! It’s humbling to be a part of my clients’ lives as they heal, grow, and go after their goals.
What is your typical process for working with clients?
As a social worker, I understand the person within the context of their environment and endeavor to address wellness in a holistic way. I view myself as a guide who journeys alongside my client and empowers them with new skills taught through cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and trauma informed approaches. I value creating a genuine and respectful therapeutic experience.
As a client, you will leave sessions with a new framework for understanding your challenges, including context provided by psychoeducation. You will also gain an appreciation for your natural abilities and personality traits that are unique to you.
You will learn new interpersonal/communication skills, organizational and decision making skills and coping skills as well as learn to challenge negative self talk and assumptions and create a comprehensive plan for self care.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $90 for 50 minutes
Ongoing session: $90 for 50 minutes
Education and background
Practice names
Education and training
- Florida State University, Master's in Social Work
- Florida State University (Bachelor's)
NPI number
1013426188
How soon can I make an appointment with Valerie Farrell?
Generally, Valerie Farrell has appointments available on Zocdoc within 1 week. You can see Valerie Farrell's earliest availability on Zocdoc and make an appointment online.
Is Valerie Farrell accepting new patients?
Valerie Farrell generally accepts new patients on Zocdoc. You can see Valerie Farrell's earliest availability on Zocdoc and schedule an appointment online.
Does Valerie Farrell accept my insurance?
Choose your insurance plan to verify if Valerie Farrell is in-network.
Can I make an appointment with Valerie Farrell online?
Yes, you can make an appointment online with Valerie Farrell using Zocdoc. It’s simple, secure, and free.
What practice does Valerie Farrell work with?
Valerie Farrell works with Empowering Perspectives LLC.
What are common reasons for patients to see Valerie Farrell?
Valerie Farrell frequently sees patients for Anxiety, Cognitive Therapy, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Valerie Farrell on their profile.
What languages does Valerie Farrell speak?
Valerie Farrell speaks English.