About Valerie Lees
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Valerie Lees
Hello. My name is Valerie Lees. I am a Licensed Clinical Social Worker in Pennsylvania and Virginia, as well as a Certified Clinical Anxiety Treatment Professional (CCATP) and a Certified Clinical Trauma Professional (CCTP). I have been helping people lead happier, more fulfilling lives for over 20 years. I received my bachelor's degree in Dietetics from Drexel University in 1989 and my Master's degree in Clinical Social Work from Columbia University in New York City in 1992. My work has included inpatient psychiatric settings, outpatient psychiatric clinics, crisis work, and private practice.
What should a new client know about working with you?
I specialize in working with adults who suffer with depression, anxiety, relationship issues, addictions, ADD, trauma, and marital /relationship discord. I work with individuals, couples and families to help them regulate their nervous systems, thoughts, and emotions so they can recover and achieve stability. You are the key to your own recovery, I am here to guide you, empower you, and give you the tools you need to help you evolve into a new and improved you. I use various mind and body techniques including: Positive Psychology, Cognitive Behavioral therapy, mindfulness, NLP, DBT, and host of visualization/breathing techniques. Each person is different and based on your needs and your goals, we will develop a plan together to get you to a place of stability and peace.??
It takes courage to seek help, I applaud you for doing so, you should be proud of yourself! I look forward to helping you on your journey to the new you.??
Valerie Lees, MSW, LCSW, CCATP, CCTP
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Columbia University, Master's in Clinical Social Work
- Drexel University (Bachelor's)
NPI number
1497397186
How soon can I make an appointment with Valerie Lees?
Generally, Valerie Lees has appointments available on Zocdoc within 1 week. You can see Valerie Lees's earliest availability on Zocdoc and make an appointment online.
Is Valerie Lees accepting new patients?
Valerie Lees generally accepts new patients on Zocdoc. You can see Valerie Lees's earliest availability on Zocdoc and schedule an appointment online.
Does Valerie Lees accept my insurance?
Choose your insurance plan to verify if Valerie Lees is in-network.
Can I make an appointment with Valerie Lees online?
Yes, you can make an appointment online with Valerie Lees using Zocdoc. It’s simple, secure, and free.
What practice does Valerie Lees work with?
Valerie Lees works with ReachLink.
What are common reasons for patients to see Valerie Lees?
Valerie Lees frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Valerie Lees on their profile.
What languages does Valerie Lees speak?
Valerie Lees speaks English.