Valerie Surdi, LMSW, NY | Psychotherapist

About Valerie Surdi

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Internal Family Systems (IFS)

Trauma Focused

Emotionally Focused

Strength-Based

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Valerie Surdi

I believe healing begins in a space where you feel safe, seen, and heard. I work with individuals navigating trauma, anxiety, depression, and life transitions, offering a supportive environment to explore your experiences and reconnect with yourself. My approach is warm, collaborative, and grounded.Together, we move at your pace, building insight, strengthening coping, and creating space for meaningful change. Intergrating : Cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), Motivational Interviewing, and Internal Family Systems.

What should a new client know about working with you?

You do not need to have it all figured out to begin. I offer a calm, nonjudgmental space where you can be honest about what you are feeling. I listen closely, support you in processing what comes up, and gently guide you toward greater clarity, self trust, and balance while staying centered on your needs. I aim to create an environment that feels warm and inviting. I often have a cup of tea during sessions and encourage you to make yourself comfortable in whatever way feels right, whether that means having tea, drawing while we talk, or even having a snack. Come as you are. Outside of my work, I enjoy creative and grounding practices like watercolor painting, pottery, journaling, reading, getting coffee, and spending time at the beach. I value bringing that same sense of calm, curiosity, and presence into the therapy space.

What is your typical process for working with clients?

We begin by understanding what brings you in and what feels most important. From there, sessions unfold at a steady and supportive pace. Our work may include exploring patterns, processing emotions, and building practical tools to help you feel more grounded and regulated. I check in regularly to make sure our work stays aligned with what you need.

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In-network insurances

Valerie Surdi, LMSW has +16 in-network plans.

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Colleen Jean Kalman LCSW PLLC

Education and training

Stony Brook University, Master's in Clinical Social Work

NPI number

1700693421

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Valerie Surdi?

Generally, Valerie Surdi has appointments available on Zocdoc within 1 week. You can see Valerie Surdi's earliest availability on Zocdoc and make an appointment online.

Is Valerie Surdi accepting new patients?

Valerie Surdi generally accepts new patients on Zocdoc. You can see Valerie Surdi's earliest availability on Zocdoc and schedule an appointment online.

Does Valerie Surdi accept my insurance?

Choose your insurance plan to verify if Valerie Surdi is in-network.

Can I make an appointment with Valerie Surdi online?

Yes, you can make an appointment online with Valerie Surdi using Zocdoc. It’s simple, secure, and free.

What practice does Valerie Surdi work with?

Valerie Surdi works with Colleen Jean Kalman LCSW PLLC.

What are common reasons for patients to see Valerie Surdi?

Valerie Surdi frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Valerie Surdi on their profile.