About Valerie Vengerov
Focus areas
Anxiety
Dialectical Behavioral Therapy (DBT)
Post-Traumatic Stress Disorder (PTSD)
Cognitive Behavioral Therapy (CBT)
LGBTQ+ Counseling
Women's Mental Health Issues
Depression
Porn Addiction
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Identity
Gender
FemaleLanguages spoken
English
Getting to know Valerie Vengerov
You may find yourself at a crossroads, trying to figure out where to go from here. Maybe you’ve done things a certain way your whole life, and now you’re considering a different path, exploring your identity, or choosing to take up more space in your life and focus your attention on yourself, rather than those around you. Perhaps you’ve experienced relational challenges that are becoming impossible to ignore, or a chronic illness that has you questioning the meaning of life itself. Whatever your reason for seeking support, you deserve the opportunity to explore your inner world in a way that feels safe and affirming.
As a queer therapist with my own lived experience of bisexuality and navigating compulsory heterosexuality (comphet), I understand how complicated it can feel to peek under the hood and examine parts of yourself that you may have spent years putting aside. I have a particular interest in working with adults exploring their sexuality and identity later in life, including those questioning long-held assumptions about themselves or relationships they have previously been in. I also enjoy working with clients navigating relational and sexual concerns, including pornography use and its impact, kink and BDSM lifestyles, and the ways technology is changing intimacy—including AI companionship.
I work exclusively with adults and do not see children or adolescents.
What should a new client know about working with you?
Another population close to my heart is what I think of as “wise women,” or women entering the post-menopausal stage of life who are ready to turn their attention inward, reconnect with themselves, and take up more space in their own lives. This can be a powerful period of reflection, reinvention, spirituality, sexuality, and self-discovery. I love working with women who are asking, “What do I want now?” after years of prioritizing partners, children, family, careers, or other responsibilities.
At the core of my practice is a humanistic belief in the inherent worth and dignity of every person, regardless of their past experiences, current circumstances, or the parts of themselves they may be struggling to accept.
Most importantly, you do not need to have everything figured out before coming to therapy. Come as you are, and we will figure it out together.
What is your typical process for working with clients?
In sessions, I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and somatic-based approaches. I balance exploring patterns of thinking and behavior with practicing acceptance of yourself as you are in the present moment, while continuing to work toward the life you want to build.
I also recognize that spirituality can be an important part of how we understand ourselves and our experiences. When meaningful to the client, I am open to incorporating spiritual practices and frameworks, including tarot, astrology, and aura, as tools for reflection, self-exploration, and meaning-making. These perspectives are always client-led and offered as an invitation rather than a prescription.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
Out-of-pocket fees and assistance
Initial session: $250 for 53 minutes
Ongoing session: $200 for 53 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- John Jay College of Criminal Justice, Master's in Forensic Mental Health Counseling
NPI number
1881551976
How soon can I make an appointment with Valerie Vengerov?
Generally, Valerie Vengerov has appointments available on Zocdoc within 1 week. You can see Valerie Vengerov's earliest availability on Zocdoc and make an appointment online.
Is Valerie Vengerov accepting new patients?
Valerie Vengerov generally accepts new patients on Zocdoc. You can see Valerie Vengerov's earliest availability on Zocdoc and schedule an appointment online.
Does Valerie Vengerov accept my insurance?
Choose your insurance plan to verify if Valerie Vengerov is in-network.
Can I make an appointment with Valerie Vengerov online?
Yes, you can make an appointment online with Valerie Vengerov using Zocdoc. It’s simple, secure, and free.
What practice does Valerie Vengerov work with?
Valerie Vengerov works with Nurture Your Nature Psychotherapy.
What are common reasons for patients to see Valerie Vengerov?
Valerie Vengerov frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Valerie Vengerov on their profile.
What languages does Valerie Vengerov speak?
Valerie Vengerov speaks English.