Vanessa Alegria, LMFT Associate, TX

About Vanessa Alegria

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Emotionally Focused

Motivational Interviewing

Internal Family Systems (IFS)

Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Vanessa Alegria

Vanessa Alegria graduated from Texas A&M University and earned her Master’s in Marriage and Family Therapy from Abilene Christian University. Having lived in both Chile and Spain, she brings a multicultural perspective and a deep appreciation for the diverse experiences that shape each individual’s story. As a Licensed Marriage and Family Therapist-Associate, Vanessa works with individuals, couples, and families navigating trauma, anxiety, depression, and relationship challenges. She believes therapy begins with creating a space where clients feel seen, heard, and understood.

What should a new client know about working with you?

My approach to therapy is grounded in compassion, curiosity, and the belief that every person’s story deserves to be heard without judgment. I strive to create a space where you feel safe being yourself, exploring difficult emotions, and discovering new ways to move forward. Whether we are working through trauma, relationship challenges, anxiety, or life transitions, I will meet you where you are and collaborate with you toward the changes you hope to make. Therapy is not about having all the answers; it is about creating space for growth, healing, and a deeper connection with yourself and others. I would be honored to walk alongside you in that process.

What is your typical process for working with clients?

In a session with me, you can expect a warm, supportive, and curious space where we can explore both what you are experiencing today and the experiences that have shaped who you are. As a Marriage and Family Therapist, I believe that understanding your past, including your childhood and significant relationships, can help us make sense of patterns in your present life.

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In-network insurances

Vanessa Alegria, LMFT Associate has 150+ in-network plans.

Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pre-Move In Couples Counseling

Office location

Vanessa Alegria, LMFT Associate also offers online video visits for patients

Austin Mindfulness Center

9011 Mountain Ridge Dr, Ste 250, Austin, TX 78759

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Education and background

Practice names

Austin Mindfulness Center

Education and training

Abilene Christian University, Master's in Marriage and Family Therapy

NPI number

1225947138

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Vanessa Alegria?

Generally, Vanessa Alegria has appointments available on Zocdoc within 1 week. You can see Vanessa Alegria's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Alegria accepting new patients?

Vanessa Alegria generally accepts new patients on Zocdoc. You can see Vanessa Alegria's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Alegria accept my insurance?

Choose your insurance plan to verify if Vanessa Alegria is in-network.

Can I make an appointment with Vanessa Alegria online?

Yes, you can make an appointment online with Vanessa Alegria using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Alegria work with?

Vanessa Alegria works with Austin Mindfulness Center.

Where is Vanessa Alegria's office located?

Vanessa Alegria has 2 office locations, including in Broaddus and Austin, view full addresses on Vanessa Alegria's profile.

What are common reasons for patients to see Vanessa Alegria?

Vanessa Alegria frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Vanessa Alegria on their profile.