Vanessa Herrera, LMHC, NY | Psychotherapist

About Vanessa Herrera

Clientele seen

Teenagers (13-17)

Seniors (65+)

Groups

Young adults (18-24)

Individuals

Families

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Clinical Supervision and Licensed Supervisors

Adlerian

Cognitive Behavioral (CBT)

Attachment-based

Compassion Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Vanessa Herrera

As a licensed therapist in New York, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth in a way that feels both practical and meaningful.

What should a new client know about working with you?

I specialize in working with women navigating life transitions, social anxiety, trauma recovery, and multicultural concerns. My approach is compassionate, culturally responsive, and grounded in evidence-based practices such as CBT, ACT, and behavioral activation. I strive to create a space where clients feel seen, understood, and supported while also being gently challenged toward growth. I provide a supportive environment where you can strengthen your walk while learning practical coping strategies to restore peace, balance, and direction in your life. Together, we’ll work toward building resilience, improving emotional regulation, and creating a life that aligns with your values and purpose.

What is your typical process for working with clients?

My style is collaborative and down-to-earth. I help clients move from feeling stuck or overwhelmed to gaining clarity, confidence, and the ability to take action—even in the presence of anxiety. Whether you’re struggling with decision-making, motivation, relationship concerns, or feeling disconnected from yourself, we’ll work at a pace that feels right for you. Areas of Focus: Stress and Anxiety Relationships Self-Esteem and Motivation Depression Coping with Life Changes Outside of my work, I enjoy traveling and spending quality time with my family, which helps me stay grounded and connected to what matters most.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Emblem Health

Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Anxiety

Cognitive Therapy

Depression

Marriage Counseling

Education and background

Practice names

Centered MHC

Education and training

Alfred University, Master's in Mental Health Counseling

NPI number

1851175335

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Frequently asked questions

How soon can I make an appointment with Vanessa Herrera?

Generally, Vanessa Herrera has appointments available on Zocdoc within 1 week. You can see Vanessa Herrera's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Herrera accepting new patients?

Vanessa Herrera generally accepts new patients on Zocdoc. You can see Vanessa Herrera's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Herrera accept my insurance?

Choose your insurance plan to verify if Vanessa Herrera is in-network.

Can I make an appointment with Vanessa Herrera online?

Yes, you can make an appointment online with Vanessa Herrera using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Herrera work with?

Vanessa Herrera works with Centered MHC.

What are common reasons for patients to see Vanessa Herrera?

Vanessa Herrera frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Herrera on their profile.