Vanessa Ingram, LPC, PA | Psychotherapist

About Vanessa Ingram

Focus areas

Anger Management

Codependency

Life Transition

Anxiety

Coping Mechanism Development

Relationship Struggles

Bereavement / Grief Counseling

Depression

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Attachment-based

Gestalt

Cognitive Behavioral (CBT)

Humanistic

Experiential Therapy

Interpersonal

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Vanessa Ingram

I am so happy you have found your way here! I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and other psychodynamic methods. My focus I am best positioned to serve individuals who are seeking safe spaces where they can explore growth and change. My communication style I value clear and direct communication. I strive to cultivate open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. My journey to mental healthcare Prior to becoming a clinician, I worked extensively in social work. That work sparked a desire for me to support individuals in developing internal resources, while exercising social services. I believe that success happens when individuals and families can match the resources they receive with healthy lifestyle choices, self-care, and coping. My goals for you I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you. As we work together, your goals may evolve as you gain new insights. We can adapt our plan at any time to ensure it’s always meaningful and relevant to My first session with you Our first Session is about seeing whether or not I am the best fit for you. The number one indicator of a successful therapeutic alliance is whether or not we are able to build rapport.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Pennsylvania

Education and training

Eastern University, Master's in Clinical Counseling

NPI number

1457222457

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Frequently asked questions

How soon can I make an appointment with Vanessa Ingram?

Generally, Vanessa Ingram has appointments available on Zocdoc within 1 week. You can see Vanessa Ingram's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Ingram accepting new patients?

Vanessa Ingram generally accepts new patients on Zocdoc. You can see Vanessa Ingram's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Ingram accept my insurance?

Choose your insurance plan to verify if Vanessa Ingram is in-network.

Can I make an appointment with Vanessa Ingram online?

Yes, you can make an appointment online with Vanessa Ingram using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Ingram work with?

Vanessa Ingram works with Rula Health - Pennsylvania.

What are common reasons for patients to see Vanessa Ingram?

Vanessa Ingram frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Ingram on their profile.