Vanessa Mena, LMHC, FL | Psychotherapist

About Vanessa Mena

Focus areas

Anxiety

Domestic Violence

Sexual Abuse Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Life Transition

Stress Management

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Culturally Sensitive

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Compassion Focused

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Vanessa Mena

I am a bilingual Spanish- and English-speaking therapist licensed to provide services to clients located in New York, New Jersey, and Florida. I am certified as an ADHD Specialist and integrate person-centered and culturally sensitive approaches in my work. With over five years of experience, I have supported clients facing a variety of emotional and life challenges. I strive to create a supportive, collaborative space where clients feel understood and empowered to build insight, develop effective coping strategies, and make meaningful, lasting changes in their lives.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Sleep Problems

Therapy

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Education and background

Practice names

Grow Therapy

Education and training

Brooklyn Campus of Long Island University

NPI number

1871285593

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Frequently asked questions

How soon can I make an appointment with Vanessa Mena?

Generally, Vanessa Mena has appointments available on Zocdoc within 1 week. You can see Vanessa Mena's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Mena accepting new patients?

Vanessa Mena generally accepts new patients on Zocdoc. You can see Vanessa Mena's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Mena accept my insurance?

Choose your insurance plan to verify if Vanessa Mena is in-network.

Can I make an appointment with Vanessa Mena online?

Yes, you can make an appointment online with Vanessa Mena using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Mena work with?

Vanessa Mena works with Grow Therapy.

What are common reasons for patients to see Vanessa Mena?

Vanessa Mena frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Vanessa Mena on their profile.