Vanessa Zikovsky, LMHC, NY | Psychotherapist

About Vanessa Zikovsky

Focus areas

Abandonment issues

Emotional Disturbance

Self Esteem Issues

Anxiety

Life Transition

Worry

Depression

Relationship Struggles

Clientele seen

Young adults (18-24)

Couples

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Humanistic

Eclectic

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Vanessa Zikovsky

If you’re navigating a difficult life transition, seeking support, or wanting a deeper understanding of your relationship patterns, you’re not alone—and help is available. Whether you’re working on building self-esteem, improving communication, or learning how to better regulate your emotions, I’m here to support you. I also help individuals manage challenges such as anxiety and depression while developing practical tools for everyday life. Mental health is a vital part of overall well-being, and taking the step to begin therapy is a meaningful investment in yourself. Together, we can explore both present concerns and past experiences in a safe, supportive space. I look forward to being part of your journey.

What should a new client know about working with you?

My therapy style blends a warm, supportive therapeutic relationship with a thoughtful exploration of your current patterns, including identifying your attachment style. I incorporate psychoeducation to help you better understand yourself, while also guiding you in developing practical skills drawn from CBT, DBT, and mindfulness-based practices.

What is your typical process for working with clients?

In our first session, we’ll begin with introductions and start building a strong therapeutic alliance. I’ll take time to understand your main concerns, including what feels most challenging in your life right now, and we’ll work together to clarify your goals for therapy. In ongoing sessions, we’ll continue strengthening our therapeutic relationship while creating a safe, nonjudgmental space for exploration. Together, we’ll work to better understand your patterns and focus on developing practical skills to support your growth and well-being.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $110 for 60 minutes

Ongoing session: $100-130 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Vanessa L Zikovsky, LHMC

Education and training

Fordham University at Lincoln Center, Master's in Mental Health Counseling
University of Tennessee (Bachelor's)

NPI number

1679236202

Patient reviews

Help Vanessa Zikovsky, LMHC build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Vanessa Zikovsky?

Generally, Vanessa Zikovsky has appointments available on Zocdoc within 1 week. You can see Vanessa Zikovsky's earliest availability on Zocdoc and make an appointment online.

Is Vanessa Zikovsky accepting new patients?

Vanessa Zikovsky generally accepts new patients on Zocdoc. You can see Vanessa Zikovsky's earliest availability on Zocdoc and schedule an appointment online.

Does Vanessa Zikovsky accept my insurance?

Choose your insurance plan to verify if Vanessa Zikovsky is in-network.

Can I make an appointment with Vanessa Zikovsky online?

Yes, you can make an appointment online with Vanessa Zikovsky using Zocdoc. It’s simple, secure, and free.

What practice does Vanessa Zikovsky work with?

Vanessa Zikovsky works with Vanessa L Zikovsky, LHMC.

What are common reasons for patients to see Vanessa Zikovsky?

Vanessa Zikovsky frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Vanessa Zikovsky on their profile.